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Aug 2023
38m 57s

EP 272 - Anxiety Recovery And Learning T...

Drew Linsalata
About this episode
This week my guest is anxiety and OCD specialist Joanna Hardis who stopped by the podcast to talk about the art of doing ... nothing. Wait ... what? Nothing? Yes. Nothing. Humans are conditioned to automatically spring into action to solve problems, and often we declare that our emotional and mental states are automatically problems that must be solved. ... Show More
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