Why human memory is far from perfect

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ... Show More

How do we remember things, why some people stuggle to remember their way around, and what does it take to be a memory world champion? Like this podcast? Please help us by supporting the Naked Scientists 

How good is your memory, really? Why do we feel so certain about our memory, even while it is so suspect? Can something told to you after an event change your memory of the event? Why is it so hard to reconstruct a face? Is there a relationship between confidence and accuracy? Ho ... Show More

Scott Small, M.D.: “One of the main purposes of sleep is to trim down our memories.” Small, a neurologist & Alzheimer's researcher, joins mbg co-CEO, Jason Wachob, to discuss how trauma affects your memory, plus: - How sleep keeps you from having "too much memory" - Why having a ... Show More

Our memories are imperfect treasures – dear to our hearts but not necessarily accurate snapshots of reality. CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to neurobiologist Michael Yassa about how memories are stored in the brain, why we forget, and what we’ve gotten w ... Show More

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Understanding the difference between 'normal' forgetfulness and actual memory loss, practical ways to stave off Alzheimer's disease ... Show More

In this episode, we're going to demystify concepts such as: self actualization, personal growth, authenticity, and bringing your "whole self" to the table.  Scott Barry Kaufman is a cognitive scientist and humanistic psychologist. He is the founder and director of the Center for ... Show More

<p>How does memory work? How is internet access changing the function of the human brain? In this podcast, Josh and Chuck take a closer look at the science behind memory -- and how modern technology may be changing it.</p><p> </p> Learn more about your ad-choices at <a href="http ... Show More

Our personal memories only extend back so far in life, and before that, there is a void. Why don’t we remember our early childhood and what does it say about human memory, childhood development and cultural ideas about infants? Robert and Joe explore in this episode of Stuff to B ... Show More

Our personal memories only extend back so far in life, and before that, there is a void. Why don’t we remember our early childhood and what does it say about human memory, childhood development and cultural ideas about infants? Robert and Joe explore in this episode of Stuff to B ... Show More