When you are transitioning from one season to another - like from summer to school or school to summer, from this job to that job, from being in a relationship to being single or being single to being in a relationship, from pre-diagnosis to treatment for the diagnosis - the time right before that transition often feels like the hardest. You don’t know exact ... Show More
Oct 26
How to Live in This Season
We are on the tailend of October. This weekend is Halloween, and then it’s time to enter November, a month often full of busyness, coziness, and lots of anticipatory stress as you get ready for the holiday season.This episode is a workshop on how to live in your season on a pract ... Show More
46m 32s
Oct 19
What Is and Isn’t Working for Me This Fall
Fall is our busiest time of the year, which is true for a lot of people and families, and sometimes it’s helpful to hear another person’s experience. Maybe something that’s working for me could be a solution for you, or you could start to notice that problems in your own life and ... Show More
52m 37s
Oct 12
How to Take the Stress Out of Laundry
Laundry is universal. Everyone wears clothes, generally every day. Those clothes get dirty and must be washed, sometimes every day. It’s just a constant part of life that will not stop. So since we can’t stop doing laundry, let’s figure out how to take the stress out of it. Let’s ... Show More
38m 57s
Aug 2023
117. how to navigate change & embrace a new season: back to school, college & post grad tips
September is almost here.. so in today's episode Trin shares tips on how to embrace change and a new chapter of your life. Whether you're starting a new job, going to college/university, or embracing the unknown of post grad life… change can be scary. Closing a chapter and starti ... Show More
44m 9s
Sep 2022
Oceans of Change - Beginning Something New
The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer.
Whether you're transitioning into a new job, a new relationship, or a new home, change can be tou ... Show More
16m 2s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s
Feb 2024
For The Girl In the Midst of Transition
If you didn't know already Kenz moved across the country, had a baby, now lives next to her parents for the first time in her adult life (haha), trying to make new friends, attending a new church.... a whole bunch of NEW!
In this epsiode she talks about how to feel steady and ce ... Show More
43m 25s