When you are transitioning from one season to another - like from summer to school or school to summer, from this job to that job, from being in a relationship to being single or being single to being in a relationship, from pre-diagnosis to treatment for the diagnosis - the time right before that transition often feels like the hardest. You don’t know exact ... Show More
Aug 31
Decide What You Want More Of
Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to z ... Show More
39m 29s
Aug 24
Decide What You’re Done With
Y’all, I always struggle this time of year. The two weeks before school starts have historically left me feeling stressed, anxious, and ready for some simplicity. The simplicity does come (sort of) with the start of the school year and a normal routine, but all of the scurrying a ... Show More
47m 9s
Aug 2023
117. how to navigate change & embrace a new season: back to school, college & post grad tips
September is almost here.. so in today's episode Trin shares tips on how to embrace change and a new chapter of your life. Whether you're starting a new job, going to college/university, or embracing the unknown of post grad life… change can be scary. Closing a chapter and starti ... Show More
44m 9s
Sep 2022
Oceans of Change - Beginning Something New
The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer.
Whether you're transitioning into a new job, a new relationship, or a new home, change can be tou ... Show More
16m 2s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s
Feb 2024
For The Girl In the Midst of Transition
If you didn't know already Kenz moved across the country, had a baby, now lives next to her parents for the first time in her adult life (haha), trying to make new friends, attending a new church.... a whole bunch of NEW!
In this epsiode she talks about how to feel steady and ce ... Show More
43m 25s