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Sep 2023
43m 28s

What Really Helped in Anorexia Nervosa R...

HARRIET FREW
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Today
Eating On Small Plates, Condiments, Measuring, Timing and Other Food Rituals in Eating Disorder Recovery
In this episode, I explore food rituals in eating disorder recovery. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. Onl ... Show More
9m 51s
Jan 24
5 Uncomfortable Truths in Eating Disorder Recovery
Today, I talk about 5 uncomfortable truths in eating disorder recovery. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. ... Show More
5m 47s
Jan 21
Eating Disorder Recovery and Training to Become a Therapist: A Personal Episode
A personal episode from me. I talk about my recovery journey and how I trained as a therapist in eating disorders. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fi ... Show More
20m 28s
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