Chapters:
00:00:00 - Enhancing Relational Motivation
00:02:50 - The Impact of Social Influence on Emotional and Physical Health
00:03:26 - Overcoming Resistance to Personal Change
00:04:10 - Potential Rejection and Behavior Modification
00:04:57 - Adjusting Relationships and Self-esteem in Recovery
00:05:20 - Sustaining Motivation in Recovery from Addiction ... Show More
May 2025
Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward
Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ... Show More
15m 39s
Jun 2022
Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I wil ... Show More
49m 34s
Nov 2018
54. Listener Q & A Vol. 6
Join me as we get into topics like managing your mind under the influence of alcohol, mind over matter, cultivating confidence, managing thoughts of resentment, being around people with different religious beliefs than your own and more!Get full show notes and more information he ... Show More
22m 19s