logo
episode-header-image
Sep 2023
11m 32s

CC: A Simple 40 Day Plan to Create Lasti...

CHRISTINE HASSLER
About this episode

If you want a simple, effective way to increase the quality of your life don't miss this episode. I've upgraded my 40 day stop-start-modify plan to support you in implementing new habits to create more calm, health, joy and prosperity in your life.

Up next
Yesterday
EP 526: When Your Dreams Change — and So Do You with Drew
What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, heali ... Show More
33m 51s
Feb 3
CC: Turned On Isn't What You Think It Is with my husband, Stefanos Sifandos
In this raw and deeply honest episode, I sit down with my husband to talk about his new book, Tuned In and Turned On — and we go where most couples don't. We explore what actually keeps desire alive in long-term relationships, why emotional truth matters more than technique, and ... Show More
53m 26s
Jan 24
CC: "Can AI Be Your Therapist?" with Mark Manson
In this episode, I sit down with bestselling author Mark Manson - bestselling author, best known for The Subtle Art of Not Giving a F*ck, and co-founder of Purpose, the world's first AI mentor specifically built for personal growth. We have a wide-ranging, grounded conversation a ... Show More
55m 57s
Recommended Episodes
Jun 2023
11 Habits That Will Instantly Transform Your Life EP 1449
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ... Show More
44m 16s
Sep 2022
421: 8 Simple Healthy Habits That Will Change Your Life
tail spinning
21m 26s
Dec 2019
440 - 25 Mins to Change Your Life
In today’s episode we are looking at a very, very basic routine you can do once per month that might help change your life. This is the first thing I did that helped me move from where was to where I am now. I break it down into three easy steps and 25 minutes a month. Key Points ... Show More
18m 21s
Feb 2024
167. 5 steps to build a life you love
<p>A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including: </p> <ol> <li>Deconstructing your old life for yo ... Show More
40m 49s
Jan 2022
5 Ways To Improve The Quality of Your Life
Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ... Show More
19m 58s
Jun 2023
Habits to Improve Your Life
Our habits play a critical role in shaping our daily routines and long-term outcomes. In this episode, Brendon explores a range of impactful habits across various areas of life, such as health and fitness, productivity, relationships, and personal growth. By the end of this episo ... Show More
41m 24s
Dec 2023
Level Up Your Life in 2024
<p>You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?</p><p>Well if you’re ready to change, join my LevelUp30 Challenge here: <a href="http://levelup30.com/">http://levelup30.com/</a></p><p>I am running a 30-day challenge ... Show More
9m 58s
Jul 2023
208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?
<p dir="ltr">It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights ... Show More
36m 3s
Nov 2023
You Can't Or You Won't?
<p>Amazing how one simple change in language reveals a whole new perspective and truth! </p> <p><em>Ready to stop being too busy for your self-growth and start create the healthy lifestyle you deserve? Install the </em><a href="https://grow.selfimprovementdailytips.com/super-habi ... Show More
3m 34s