Anorexia is a complex and potentially life-threatening eating disorder. It is characterized by a persistent and distorted fear of gaining weight, leading to severe food restriction, excessive exercise, and sometimes purging. Individuals with anorexia often have a distorted body image. Anorexia can have serious physical and psychological consequences, includi ... Show More
Jul 19
Dove in a Lake and Broke My Neck
At 20 years old, Zach Cheremski dove into a lake he'd grown up on and instantly became paralyzed from the neck down. In this episode, Zach shares the moments leading up to the accident, what it was like to survive a catastrophic spinal cord injury, and the physical and emotional ... Show More
2h 10m
Mar 2023
About Atypical Anorexia Nervosa
<p>A Bite-Size episode talking about 'atypical anorexia nervosa'. If you are in a larger body, overweight or normal weight and restricting food heavily, you may have this diagnosis.</p>
<p>In our diet-culture world, you may not even realise that you have an eating disorder, if yo ... Show More
11m 5s
Nov 2024
7 Steps to Start Anorexia Recovery
<p>In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery.<br/><br/>Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, real ... Show More
15m 10s
Aug 2021
Real Life with Anorexia: One Woman's Journey
What do you picture when you think of someone who has anorexia? Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that she is in recovery. She tells us how society’s limited understanding of eating diso ... Show More
29m 40s
Apr 2023
Living with a Long Term Eating Disorder. 6 Tips for Coping and Overcoming this
<p>This episode is all about living with a long-term/chronic eating disorder. Caroline Drummond-Smith has contributed to this, having lived-experience, and making a full recovery from anorexia, following several decades of suffering. Recovery is possible at any point. Never give ... Show More
26m 17s
Sep 2024
Episode 78: How to cope with fear, guilt and anxiety during eating disorder recovery
<p>Are you constantly on high alert? Are you always anxious?</p>
<p>In this episode of 'Fly to Freedom: The Anorexia Recovery Podcast,' I share insights on how to cope with fear, guilt, and anxiety during the recovery journey from restrictive eating disorders. </p>
<p>I d ... Show More
23m 50s
May 2022
Finding your Identity in Eating Disorder Recovery
An eating disorder can rob you of your identity, with work, friendships, travel, hobbies all blurring into insignificance, as food takes centre stage. It can feel scary to let go of what is known. You might feel safe in your identity around the eating disorder. You may have no cl ... Show More
25m 32s
<p>In this episode, I talk all about atypical anorexia nervosa. A condition that is often misunderstood and not acknowledged. I hope that you find it helpful.</p>
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<p>This week's sponsor: -</p>
<p>Amber Romaniuk <a href='http://amberapproved.ca/'>http://amberapproved.ca/< ... Show More
