When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner.
But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking ou ... Show More
Today
CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... PT 2
If you’ve ever blamed yourself for someone else’s chaos, or worried that “genius” gives people a hall pass for bad behavior, Part 2 is your game-changer. In the second half, ex CIA spy Andrew Bustamante and I dive even deeper into the psychological maze of Kanye West. From his in ... Show More
42m 9s
Yesterday
CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... PT 1
You know those moments when you’re transfixed by someone’s words, but what’s lurking underneath is screaming for your attention? Or when you wonder, is this person unpredictable out of passion, pain… or something darker? Today’s episode is the breakdown you didn’t know you needed ... Show More
43m 1s
May 8
Q&A: Navigating Toxic Friendships, Surviving Friendship Breakups, and Becoming a Boundary Boss!
You ever get hit with that gut-wrenching moment when your bestie ghosts you for zero reason, or you’re stuck in a toxic group chat that makes Mean Girls look like a Disney movie? Or maybe you’re STILL overanalyzing that friendship you let go of a decade ago and wondering… did I r ... Show More
36m 20s
Jul 2020
How to create your Zero Fucks Life with Kat John
My love you are in for a treat today as I welcome the amazing Kat John to the podcast. Kat is a coach and leader of the "Zero Fks" global movement that sees everyday people dancing to their favourite tunes with their children, partners, puppies, colleagues or solo dancing, all in ... Show More
1h 7m
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2
Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ... Show More
1h 58m