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Aug 2023
1h 25m

Podcast Interview | Commitment to Servic...

Sara and Les Raymond
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Sep 26
Were You Responsible for Your Parents’ Emotions? | Adena Bank Lees
Were you ever made to feel responsible for a parent's happiness, emotional stability, relationship problems, or well-being? Maybe you were called “mature for your age.” Maybe you became the listener, mediator, peacekeeper, secret keeper, or emotional caretaker in your family. Fro ... Show More
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Sep 19
The Hidden Gut Problem That Could Be Wrecking Your Metabolism | Jay Feldman
Why does weight so often come back after dieting? And what if the answer isn’t simply eating less, cutting carbs, or having more willpower?In this conversation, Les sits down with health coach and metabolic health educator Jay Feldman to explore a different way of thinking about ... Show More
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Sep 12
Are You Getting Old… or Just Getting Slow? | Graham Tuttle
When was the last time you sprinted? Not jogged. Not ran a 5K. Not did cardio. Actually moved as fast as your body could comfortably and safely move. In this conversation, Les Raymond sits down with Graham Tuttle, known as The Barefoot Sprinter and author of *Born to Sprint: Unlo ... Show More
1h 10m
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