Aug 19

#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams

We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More

29m 35s

Aug 11

#664: Finding Your Person: Being Single With Confidence

Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you are. We’re talking about how to navigate singleness without ... Show More

28m 28s

Aug 5

#663: Inconvenient Growth

When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I ... Show More

33m 37s

Oct 2022

#738 Speak with Confidence Hypnosis Session

This hypnosis session will allow you to speak with confidence and self-certainty without worrying, doubts and anxiety. Using this session you can train your brain to speak with ease in any situation. Meetings, interviews, social situations and more. Want to apply to work with me ... Show More

30m 56s

Jul 2021

The Keys To Confidence

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ... Show More

20m 2s

Jan 2021

How to interview with confidence

Feeling nervous about your upcoming interview is perfectly normal. In this episode, I show you a simple, five-step approach to increase your confidence and be mentally prepared. Visit www.InterviewPreparationSimplified.com for a transcript of this episode, to provide feedback or ... Show More

5m 58s

Jul 2021

7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence. And when we do ... Show More

28m 11s

Dec 2021

Audiobook Series: Chapter 5 - Confidence As A Practice

I can imagine that you know that the road to being confident is not easy. It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. It’s way more ... Show More

13m 13s

Mar 2023

CONFIDENCE 101

hey besties!! welcome back to another episode <3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont wait to ... Show More

21m 28s

Jul 2023

🔥Answering YOUR Confidence Questions: Instagram Live

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ... Show More

1h 19m

Aug 2023

'confidence is key' but what is the key to confidence?

EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be c ... Show More

37m 28s

Dec 2022

7 Musts To Becoming Confident

We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increa ... Show More

21m 9s

Mar 2021

#236 - Build Confidence and Charisma

If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma. Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, come ... Show More

51m 52s

#562: Confidence for Interviews and Meet...