Today

I AM POSITIVE! 5 Minute Affirmations for Positive Thinking

This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show More

7m 47s

Aug 19

Morning Positive Affirmations | 15 Minute Guided Meditation

A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show More

17m 3s

Aug 17

1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance

Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are no ... Show More

32m 3s

Apr 2025

Mental Focus Meditation

Train your brain to focus and stay with one thing at a time. This short but powerful guided meditation helps you stay with your breath for 8 minutes and practice returning to your point of concentration when you get distracted or the mind wanders. Join the live 5-day stop the scr ... Show More

10m 26s

Mar 2021

10 Minute Guided Meditation for Mindfulness

This 10 minute guided meditation is designed to allow you to become more mindful and present. Use this morning meditation to help lower stress, reduce anxiety and increase your mindfulness. Committing to a short 10 minute guided meditation practice every day is a proven way to he ... Show More

11m 5s

Mar 2021

10 Minute Meditation for Clarity ~ Easy Meditation for Beginners

This guided meditation for clarity has been designed to help guide you and focus your mind in a world full of distractions. Use this meditation to clear your mind and align your thoughts. 10 minute meditations like this one can be the perfect vacation, just a small break from eve ... Show More

11m 18s

Jul 2025

5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction

✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Feeling overwhelmed, scattered, or stuck in procrastination? This quick 5 minut ... Show More

6m 3s

Sep 2025

5-Minute Meditation for Focus & Productivity Boost

Episode Description:. Kickstart your day with a 5-minute meditation designed to enhance your focus, increase mental clarity, and set the tone for productivity. This episode of Morning Mindset:. Daily Affirmations for a Positive Start is perfect for anyone seeking to improve their ... Show More

3m 58s

Mar 2019

Focus Meditation

This week’s meditation is for those times when you are feeling unmotivated, foggy, and unfocused. This meditation incorporates a breath work that has been shown to promote mental clarity and focus. Unlock this episode and all old episodes by ad free and intro free by becoming a ... Show More

9m 20s

Jan 2025

#1046 Meditation for Productivity & Focus

<p>In this powerful guided meditation, you'll tap into the energy of focus and productivity to help you achieve your goals with clarity and motivation. Designed to clear mental clutter, this session uses soothing affirmations and gentle guidance to connect you with a calm, sharp ... Show More

22m 25s

Oct 2025

Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session

Experience deep relaxation and mental clarity with this 10-minute guided mindfulness meditation. Designed to help you release stress, calm your thoughts, and cultivate positivity, this session combines powerful positive affirmations with soothing guidance to elevate your mindset. ... Show More

10 m

Feb 2021

Meditation for Focus ~ Guided Meditation for Concentration

During this 20 minute guided meditation for focus and concentration we'll increase our productivity. Using techniques found in mindfulness meditation to boost our mental focus and clarity. Guided meditations for focus, concentration, productivity and clarity all have one thing in ... Show More

19m 28s

Jan 2024

10-Minute Guided Mindfulness Meditation for Inner Strength

<p>Join us for a 10-minute guided mindfulness meditation focused on building your inner strength. This session is perfect for anyone looking to enhance their mental resilience and emotional fortitude. Through calming, focused techniques, you'll learn to cultivate a sense of empow ... Show More

10m 44s

Guided Meditation for Focus, Concentrati...