Meal prep made easy

We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk down the street. And everyone loves a good deal, but what actually constitutes a deal? How do you know you're getting the best price or that what you're purchasing is of good quality? In th ... Show More

Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of <em>How to Winter: Harness your Mindset to Thrive on Cold, Dark, ... Show More

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<p>These days we are busier than ever, and taking the time to cook a good and balanced meal doesn't always get the priority it deserves - or even seem possible.</p> <p>Join Kristi on this week's episode of Ask a Nutritionist and learn some helpful tips on how to get some quick he ... Show More

<p>Here’s my fave meal that I can actually have a clean kitchen at the end of cooking. Plus three meal prep/planning tips.</p> <p><br></p> <p>Want a free ADHD-Friendly Goal Setting Guide?</p> <p><a href="https://fabulous-author-6808.ck.page/ced5063827">⁠⁠Download here!⁠⁠</a></p> ... Show More

Meal prep can be a major challenge for people who have busy work or school schedules…where do you find the time? Today we’re going through each step of our meal prep guide, from having an organized kitchen to gathering inspo for meals. By the end of this episode, you’ll be able t ... Show More

<p>Rotisserie chickens are tasty, quick and simple. They could be a huge time saver if you're trying to pull together a good meal when you just don't have a lot of time to cook. </p> <p>But like many convenience foods, are they all that they seem? Join Brandy in this week's episo ... Show More

Slow cookers can make meal prep so easy, but skipping a few steps can cause an undercooked dinner or a rubbery mess. So we’re sharing how to make the best of the popular kitchen appliance. To support more content like this, become an AARP member at aarp.org. 

What you eat has a lot to do with your overall health and longevity.  But what you eat will depend on what you prepare or cook for your meals.  And what you prepare for your meals will depend on what you buy when you shop.  So wouldn’t it be helpful to know best practices on... 

<p>007 | In Today's Podcast we cover: America's food obsession: We're fat and broke How Brad's family saves money on food Being smart with ingredients.</p> <p>How often does Brad's family go out to eat? Go out for lunch instead of dinner Emergency meals in extra freezer Being eff ... Show More

Hi Besties, meet Jenn Lueke of Jenn Eats Goood! She has grown a community of over 1 million people who resonate with her message of easy healthy recipes and meal prep on a budget. Jenn shares that grocery shopping doesn't need to suck, meal prep doesn't need to be complicated and ... Show More

Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.    On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddl ... Show More

<p>Tips for saving time and money on food. How to cook when you don't have a kitchen. Tips for learning how to cook healthy foods. How to survive college food and avoid the Freshman 15. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by wri ... Show More