logo
episode-header-image
Aug 2023
12m 45s

Ep. 202 - 3 truths about your breakup

Breakup Coach Dorothy
About this episode

In today's episode we unravel the complex tapestry of breakup truths. In a world where perception shapes reality, discover how to find solace and strength through embracing contradictions. Breakup Coach Dorothy introduces the concept of "living in the AND," where opposing truths harmonize. Learn how to create your own breakup truths that empower growth and healing.

Up next
Jul 6
Ep. 348 - How to stop spiraling after something your ex did
If something your ex did recently sent you into a spiral, they unfollowed you, started dating someone else, viewed your story, ignored your message, or did something that left you questioning your worth, this episode will help you get back on solid ground. The hardest part of the ... Show More
14m 6s
Jun 29
Ep. 347 - How to get over a friendship breakup
Friendship breakups can be just as painful and confusing as romantic ones, yet most of us have no idea how to move through them. If you've been replaying conversations, questioning what you did wrong, wondering if you'll ever find friendships that feel as meaningful again, or fee ... Show More
20m 38s
Jun 22
Ep. 346 - Maybe I'm not as good as I thought I was
After a breakup, it's easy to think you're grieving the relationship when what you're actually grieving is the version of yourself you thought you were. The confident version. The chosen version. The version who never questioned her worth. If you've caught yourself wondering whet ... Show More
21m 10s
Recommended Episodes
Jan 2024
#126: 5 Hard (But Liberating) Truths About Break-Ups
<p>In today&apos;s episode, we&apos;re talking all about break-ups. Break-ups are one of the most challenging and sometimes destabilising emotional experiences we can go through, and there is so much conflicting advice and information on how best to approach the ending of a relat ... Show More
22m 12s
Feb 2024
Hard Truths About Breakups
<p>In this episode, we give you some straight forward truths about separations and the breakup process. Being able to accept some of the challenging aspects of breakup, can help you in the long run of your healing process. </p> <p>Check us out on YouTube: <a href="https://www.you ... Show More
22m 3s
May 2024
How To Heal From A Breakup
In this episode of "Courtside with Courtney," Courtney offers up a dose of reality on how to navigate the challenge of breakups and how to move on in record speed. Emphasizing the importance of grieving the loss of expectations vs the actual person, Courtney encourages listeners ... Show More
31m 57s
Jul 2023
Coping with Long-Distance Breakups and Heartbreak
Discover how to navigate the challenges of long-distance breakups and heartbreak in this insightful episode. Explore the emotional complexities, strategies for healing, and the importance of communication and closure. Join us as we provide guidance, support, and inspiration to he ... Show More
16m 1s
Apr 2025
#265 Listener Confessions: Most Shocking Breakup Challenges
In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing ... Show More
23m 2s
Sep 2024
BreakUps, Heartache & No Contact With Dominic Lawrence
<p><a href="https://studio.youtube.com/channel/UCMq48tiiZl8VjczwSF4Yp-Q"> @dominiclawrence </a> shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love ve ... Show More
46m 36s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Aug 2010
This is Your Brain on a Breakup
<p>In this episode, Molly and Cristen discuss why breaking up with romantic partners is universally painful -- and offer some consolation to sufferers -- as they explore the brain chemistry of breakups.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpo ... Show More
29m 2s