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Aug 2023
9m 52s

2256: What Are Superfoods And Do They Re...

Optimal Living Daily | Dr. Neal Malik
About this episode
Dr. Wayne Osborne with DIY Active talks about superfoods Episode 2256: What Are Superfoods And Do They Really Exist? by Dr. Wayne Osborne with DIY Active on How to Have a Healthy Diet DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fu ... Show More
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Today
3525: 3 Food Label Claims and What They Mean by Danielle Omar of Food Confidence on Healthy Eating Habits
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
12m 8s
Yesterday
3524: Should I Supplement with Glucosamine and Chondroitin for Joint Pain and Inflammation on Nutrition Advice
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
12m 36s
Sep 3
3523: Apply The 80-20 Fitness And Nutrition Principle And Win At Weight Loss by Elly McGuinness on Healthy Habits
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
10m 44s
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