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Aug 2023
1h 48m

EP 154: The Blueprint For Building The G...

Vigor Life Podcast
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Apr 15
EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training
I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in general. It was great to catch up and get the truth about GLP-1’s from an exper ... Show More
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EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead
Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had the same problem: plenty of drive, but no margin for guesswork.His work focuses o ... Show More
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EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood
I was really excited about getting Dr. Tommy Wood on the show. This topic is close to my heart with both my parents having Parkinsons disease, and my Mom passing away with it a couple of years ago. Not only is Dr. Tommy an authority on this topic, he communicates it extremely wel ... Show More
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