You can have the best of both worlds- How to mange your wellness goals WHILE living your twenties to the fullest. Work hard, play hard ;) In the week's episode Trin talks about getting back into routine after summer vacation and hot girl summer comes to an end.FOLLOW TRIN:IG @trinitytondeleir ... Show More
Jul 1
Balanced Girl Summer: being healthy without being boring
In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer.We’re talking about what it actually means to take care of yourself while still letting yourself live because summer does not need to b ... Show More
44m 50s
Jun 2022
4. Balanced girl summer: working on you, toxic friendships, bikini confidence, & bucket list
The time has finally come: summer! Going to the beach, hanging with friends, and enjoying the sun. It's both an amazing time but can often be a hard season for some people. Today Vanessa talks about how you can focus on yourself, navigate toxic relationships, bikini confidence & ... Show More
32m 30s
May 2023
34- exactly how you will glow up this summer mentally, physically and spiritually
hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad ... Show More
54m 20s
