Have you ever wondered which creature truly symbolizes the spirit of a “breakthrough”? Imagine an animal, which seems to be trapped, though patient while still determined to kick free and begin a new, vibrant existence. As it unfolds, we're left spellbound, witnessing a scene that's both poignant and powerful.
This isn't your typical nature story; it's a ref ... Show More
Yesterday
Bad at Receiving
Someone compliments you, and before they’ve even finished, you’re already brushing it aside. Someone offers to help, and even though you’re overwhelmed, you say, “I’ve got it.”You know how to give kindness. You just don’t always know how to receive it.In this episode, we’ll explo ... Show More
12m 42s
Oct 2016
S02-EYES WIDE OPEN (HEALING THROUGH LETTING GO)
Behind the dense hurt and bondage, lives another part of you. Standing tall, feet strongly planted in the earth, palms turned to face the sky. Earth rejoicing around its feet. Heart loud, clear, resolute. Eyes wide open. There inside of you a wondrous part of you is calling you t ... Show More
11m 54s
May 2025
When Letting Go Is the Solution
Ever feel like the more you fight a problem, the harder it gets? Dora shares a Zen story about a knot, revealing how surrendering — even slightly — can lead to surprising clarity, relief, and momentum. Learn more about your ad choices. Visit megaphone.fm/adchoices
5m 1s
Aug 2025
The Courage to Become Someone New
We often think of courage as staying strong, holding steady. But what if real bravery is being open to change? Today, Dora explores the quiet strength in letting go of old identities and becoming someone new. If you’re in a season of growth, this episode will remind you that tran ... Show More
5m 40s
Jun 2025
Why You’re Drowning in Stress - and How to Let Go
In today’s episode, we explore the dance between surrender and action, how to let go of what we can’t control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace ... Show More
42m 44s
Jan 2025
A Meditation for Fresh Starts (Female Voice)
Hey there, it’s Jody Agard.
The cool winds of change can feel a little strange, can’t they? Like a mix of excitement and uncertainty, maybe even a bit of discomfort. But there’s also something freeing about them—an invitation to let go, to trust, and to step into something new.
T ... Show More
12m 27s
Dec 2024
Emerging from Darkness (Female Voice)
Hey friend, it’s Jody Agard.
We all go through tough times that can feel heavy, like being stuck in the dark. But today, we’re going to gently step out of that darkness and into the light. Together, we’ll release what’s weighing you down and invite in brightness and new beginning ... Show More
9m 20s