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Aug 2023
19m 24s

Ep 111: Switching Off Distraction Mode: ...

Michelle Panning
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Jan 26
Episode 235: How to Heal an Abandonment Wound
In this episode of Unfck Your* Relationships*, I break down what an abandonment wound actually is, why most women aren’t truly healing it, and how it keeps running the show in relationships, even when you’re self-aware, educated, and have “done the work.” An abandonment wound isn ... Show More
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Jan 19
Episode 234: What Actually Happens When an Avoidant Realises They’ve Lost You
In this episode of Unfck Your Relationships, I break down what actually happens when an avoidant realises they’ve lost you and why this moment is so often misunderstood and romanticised. Avoidants don’t experience breakups the same way anxious or secure people do. Instead of imme ... Show More
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Jan 12
Episode 233: 11 Habits That INSTANTLY Make You Hotter (that have nothing to do with looks)
In this episode of Unf*ck Your Relationship, I break down why attraction has very little to do with how you look and everything to do with how you move, respond, and relate to yourself.The most magnetic women aren’t performing for attention… they’re grounded, regulated, and deepl ... Show More
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