Inner Mother Meditation

In last week's episode, I discussed the need for safety, security, and belonging and how it relates to the root chakra AND how as we venture out to live life on our own terms - whatever that may look like for you - it may require healing and evolving beyond the status quo of the ... Show More

This week's episode is a raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being. 

When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgiv ... Show More

Hello Beautiful soul! In this episode I want you to come with me in this guided MBS meditation to really allow yourself to heal so you can love yourself and finally attract your goals faster. We are starting with my MBS breathing exercises to REALLY dive in: 0:00-3:55 Close your ... Show More

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.Explore the essence of self-discovery, serenity, and the ... Show More

Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you. We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clar ... Show More

Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ... Show More

This is a meditation - not a podcast episode. This Inner Child visualization fosters self-compassion and self-love by nurturing the inner child, helping women rebuild their self-esteem and recognize their inherent value.Please find a safe place to sit or lie down comfortably. Fol ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

<div> <br> ✨ Join the waitlist for my new app for affirmations &amp; meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Cultivate more self love, self confidence &amp; self worth with this 12 minute guided meditation with posit ... Show More

Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #medita ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More