07. {Meditation} Self-Love Journey

In this episode, Amy sits down with the radiant Koya Webb—a spiritual guide, author, and breathwork expert—to explore the path from physical fitness to deep, energetic alignment. Koya shares her profound journey of healing childhood trauma through the breath and explains why the ... Show More

In this potent episode of The Feminine Frequency, Amy Natalie sits down with embodied leader and visionary coach Ashae Sundara to explore the deep architecture of sacred partnership. As Ashae prepares for her upcoming wedding and a profound brand reinvention—transitioning her pro ... Show More

In this episode of Feminine Frequency, we’re doing a Pod swap with our friends over at The New Truth podcast. Amy Natalie dives deep into the heart of feminine liberation with Kate Harlow and we have a conversation that explores the profound journey of shedding societal expectati ... Show More

Subscriber-only episodeWelcome to the first Manifest With The Moon episode, I really hope you enjoy it! Let me know how your new moon ritual goes and I'll see you on the full moon. xSmells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple ... Show More

Today, I’m explaining and talking with you about what a spiritual relationship is and HOW to open your heart to one whether you’re in a relationship but craving more intimacy or if you’re manifesting your soulmate! I’m going to give you a little peak into Tom and I’s marriage and ... Show More

Join life coach Kim Perone on this simple walking meditation. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podca ... Show More

21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️ Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸 This challenge is FOR YOU if you struggle with... low self-esteem comp ... Show More

In this episode I’ll be giving you an update of what I’ve been doing the past few months from a heart to heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignmen ... Show More

I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More

I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More

Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ... Show More

Thank you for joining me again this week as I spiral deeper into my hygge winter lifestyle and attempt to get you to join me! Here's the book I've been reading that I ADORE:My Hygge Home by Meik Wiking - https://amzn.to/3SvSn6f30 Day FREE trial of Audible (cancel anytime) - https ... Show More