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Dr. Laurie Santos delves into the science of happiness, sharing research-backed findings on what truly contributes to a sense of well-being. She emphasizes the significance of positive emotions, social connections, and acts of kindness in fostering happiness.
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Yesterday
Turn Spiritual Emptiness Into Real Purpose | Rainn Wilson
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/rainn-wilson/ Rainn Wilson moved to New York at 20 to be an actor, get the girl, and finally escape the rules of the Baha'i faith h ... Show More
7m 25s
Jul 17
He Didn't Say I Love You For 28 Years | Gary John Bishop
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1952DM He hadn't told his mom he loved her since he was 12. Not once, in 28 years. He called her every week, but it was weather talk and ... Show More
7m 34s
Jan 2023
The science of happiness (w/ Laurie Santos)
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More
35m 44s
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 21s
Oct 2022
Listen to This: The Happiness Lab with Dr. Laurie Santos
Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has stud ... Show More
4m 37s
Oct 2022
Laurie Santos || The Science of Happiness
Today we welcome Dr. Laurie Santos, psychology professor and Head of Silliman College at Yale University. Her course, “Psychology and the Good Life,”is Yale’s most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 m ... Show More
46m 56s
Sep 2022
The Power of Gratitude with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how gratitude is a foolproof way to feel a little better, especially during tough times. If you want to learn more about the science of happiness, check out Dr. Laurie S ... Show More
6m 22s