logo
episode-header-image
Oct 2022
4m 37s

Listen to This: The Happiness Lab with D...

CAL NEWPORT
About this episode

Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Hear more from The Happiness Lab at:

podcasts.pushkin.fm/thls5?sid=questions

Up next
Oct 6
Ep. 373: The Internet’s Best Advice for Reinventing Your Life
In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. In today’s episode, I extract the best ideas from five such recent videos to cre ... Show More
1h 36m
Sep 29
Ep. 372: Decoding TikTok’s Algorithm
Last week, it was announced that Oracle would take over operation of TikTok in the US. One of the primary reasons proposed for this deal is that it was in national interests for us to take over control of TikTok’s fabled “algorithm.” But what is this algorithm? How does it work? ... Show More
1h 26m
Sep 25
IN-DEPTH: Focus like a Nobel Prize Winner (w/ Brian Keating)
In this episode of IN-DEPTH, Cal is joined by Dr. Brian Keating, the Chancellor’s Distinguished Professor of Physics at UCSD, and one of the most prolific popularizers of science around (you may have seen him recently chatting about cosmology with Joe Rogan and Andrew Huberman). ... Show More
1h 4m
Recommended Episodes
Aug 2019
Coming Soon: The Happiness Lab Season One
Do you want to be happier? Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the Ivy League psychology course she teaches, Laurie will take you through the latest scient ... Show More
3m 55s
Sep 2022
Introducing: The Secret to Making Friends as an Adult from The Happiness Lab
Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and fo ... Show More
12m 38s
Jan 2023
From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale
We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better. She walks through the latest evidence-based strategies for improving your ment ... Show More
37m 22s
Sep 2022
The Truth About Happiness with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness.If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try th ... Show More
7m 27s
Sep 2022
Dr. Laurie Santos on increasing happiness
Dr. Laurie Santos teaches people how to be happier. She’s the host of the Happiness Lab podcast on Pushkin, and the creator and teacher of Yale’s most popular class, known on Coursera.com as “The Science of Wellbeing.” She sits down with Jessi to share her journey with the scienc ... Show More
32m 37s
Oct 2023
How to Be Happy with Laurie Santos
World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ... Show More
1h 19m
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
Apr 2020
New Season: The Happiness Lab Returns April 27
Do you want to be happier? Complain less? Enjoy your work more? Find time for the things that matter to you?Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on her Ivy Lea ... Show More
1m 16s
Jan 2023
The science of happiness (w/ Laurie Santos)
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More
35m 44s