Today

2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Dr. Margaret Rutherford reframes divorce as a continuation of the patterns within a marriage, showing how self-awaren ... Show More

9m 34s

Yesterday

2986: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Handling Stress Together

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Dr. Laura Dabney shares practical, relationship-focused stress management strategies that help couples prevent recurr ... Show More

9m 6s

Apr 26

2985: 4 Ways to Reignite Your Relationship by Stacy Kaiser of Live Happy on Rebuilding Intimacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Stacy Kaiser highlights how even strong relationships can quietly drift into routine when connection is neglected, an ... Show More

7m 56s

Oct 2023

428: Navigating Toxic Relationships With Family, Friends And Lovers

Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to ... Show More

43m 44s

Oct 2016

55: Are You Dating the Wrong Types of People? Learn More from Melissa Leger

Melissa is the author of the upcoming book, Gumball Love. We talk about how to filter out the bad guys or girls in dating and relationships. We also cover how to know if the person you are dating is right for you and much more! Don't waste your time dating the wrong people over a ... Show More

53m 26s

Sep 2022

372: Keys For A Resilient Relationship

The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are attainable and perfectly imperfect! Listen to today’s show to learn some great practices for a resilient relationship. I ... Show More

38m 57s

May 2022

Repairing an Imperfect Mother-Daughter Relationship

Kelly McDaniel is a licensed professional counselor and the author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance. In this conversation, McDaniel joins cohost Erica Chidi to talk about the experience of yearning for maternal love. McDaniel expl ... Show More

37m 39s

Jan 2021

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. In t ... Show More

36m 36s

Sep 2018

163: The Importance of Showing Appreciation In Your Relationship

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation ... Show More

44m 59s

May 2024

ICYMI: Dating Non-Negotiables You Should Set, And Learning What You Need In A Relationship, with Relationship Coach Lauren Zoeller

<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. </p><p>TBH dating can be stressful and exhausting if you’ve been on the hunt for “the one” for a while. Whether you’re newly single or a seaso ... Show More

7m 16s

Nov 2022

380: Understanding What's Good For Us In Relationships

Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle ... Show More

46m 11s

Sep 2023

423: Love, Relationships, Giving And Receiving

Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interestin ... Show More

42m 33s

1852: Am I Wasting My Time in This Relat...