About this episode
Dec 2024
The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis
12m 14s
Oct 2023
Thank you | 889
Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis
8m 48s
Oct 2023
Why you need to stop working (sometimes) | 888
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
7m 42s
May 2024
The Science Of Overcoming Perfectionism | Thomas Curran
1h 11m
Aug 2023
369: World leading expert on perfectionism, Thomas Curran — The Perfection Trap: Embracing the Power of Good Enough
<p dir="ltr">Welcome to Strategy Skills episode 369, an interview with the author of <em>The Perfection Trap: Embracing the Power of Good Enough</em>, Thomas Curran. In his book, Thomas calls for both introspection and broader, societal change. He shows what we can do as individu ... Show More
53m 19s
Jan 2024
Avoid The Perfection Trap | Thomas Curran
In today’s episode, we tackle perfectionism with Thomas Curran. Thomas is an associate professor in the Department of Psychological and Behavioral Science at the London School of Economics, and the author of The Perfection Trap: Embracing the Power of Good Enough.
We tackle the ... Show More
1h 2m
Sep 2023
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Perfectionism takes a serious toll on your mental health and well-being. It's often driven by the fear of not being good enough and involves a desire to get validation from others. It often leads to anxiety, depression, and loneliness. Fortunately, there are some things that can ... Show More
40m 29s
Nov 2023
Thomas Curran: Perfectionism: The Power Of Good Enough In A World That Always Wants More
41m 4s
Sep 2023
Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran
30m 49s
Feb 2024
184. Are You Doing Too Much?
40m 51s
Apr 2021
How to Build Habits to Create Financial Abundance & Success w/Jen Sincero EP 1101
<p>“Fear is the best compass towards greatness.”</p><p>Today's guest is Jen Sincero, who is a #1 New York Times bestselling author and success coach. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, spent ov ... Show More
1h 41m
Jun 2023
World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran
Most of us know perfectionism as the relentless pursuit of flawlessness, our fatal flaw of having a constant need to meet impossibly high standards. It's a trait that many of us strive for, believing that it will lead to success and happiness. But what if I told you that this con ... Show More
1h 38m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Actionable advice on working with one of the few socially acceptable vices.</p> <p><br /></p> <p>Whilst striving for perfection mig ... Show More
<p>When did ''good enough'' become the same as ''perfect''? Why does society increasingly promote ideals that are hard to achieve? And what does perfectionism mean?</p><p>Thomas Curran is a Professor at the London School of Economics. He is the world-leading expert on p ... Show More
<p>#421 Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran</p> <p>-----</p> <p><span>Action Plan:</span> <a href="https://jimharshawjr.com/action" rel="nofollow"><span>https://jimharshawjr.com/</span></a><span>ACTION<br/> F</span>< ... Show More
<p>How can you strive for excellence without overworking yourself? Why is perfectionism on the rise? And is Angela part of the problem?</p><p> </p><ul><li><strong>SOURCES:</strong><ul><li><a href="https://www.linkedin.com/in/kristin-andrus-426734223/">Kristin Andrus</a>, philanth ... Show More
