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Yesterday
How to Make Eye Contact Without Overthinking It | Social Intelligence Briefing
Ever find yourself so focused on making eye contact that you completely miss what someone is saying? You're not alone. Whether you're networking at work, meeting someone new, or having an important conversation, worrying about where to look, how long to hold eye contact, or wheth ... Show More
10m 18s
Nov 9
How to Stop Overthinking and Reclaim Your Time | Neal Schore
What if the biggest threat to your productivity isn't your workload, your calendar, or your endless meetings—but the time you lose overthinking everything? From replaying an awkward comment in a meeting to worrying about what your boss thinks, workplace stress, rumination, and se ... Show More
1h 2m
Nov 6
How to Read People | Social Intelligence Briefing
Do you overthink conversations, struggle to read people, or worry that someone doesn't like you? A short answer, awkward silence, or sudden change in body language can trigger social anxiety and self-doubt, even when you've done nothing wrong. AJ and Johnny explore the psychology ... Show More
15m 17s
Jun 2023
World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran
Most of us know perfectionism as the relentless pursuit of flawlessness, our fatal flaw of having a constant need to meet impossibly high standards. It's a trait that many of us strive for, believing that it will lead to success and happiness. But what if I told you that this con ... Show More
1h 38m
Aug 2023
606: The Perfection Trap: Embracing the Power of Good Enough (with world leading expert on perfectionism, Thomas Curran)
Welcome to an interview with the author of The Perfection Trap: Embracing the Power of Good Enough, Thomas Curran. In his book, Thomas calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect ... Show More
42m 32s
Aug 2023
369: World leading expert on perfectionism, Thomas Curran — The Perfection Trap: Embracing the Power of Good Enough
<p dir="ltr">Welcome to Strategy Skills episode 369, an interview with the author of <em>The Perfection Trap: Embracing the Power of Good Enough</em>, Thomas Curran. In his book, Thomas calls for both introspection and broader, societal change. He shows what we can do as individu ... Show More
53m 19s
May 2024
The Science Of Overcoming Perfectionism | Thomas Curran
1h 11m
Sep 2023
Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran
30m 49s
Oct 2023
Escaping The Perfection Trap With Thomas Curran
In a world driven by intense competition, it can be so easy to lose ourselves in that pursuit of perfection. And when it becomes a dangerous obsession, it will cost you more than you know and even notice. In this episode, Thomas Curran, the world’s foremost expert on perfectionis ... Show More
20m 51s
Sep 2023
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Perfectionism takes a serious toll on your mental health and well-being. It's often driven by the fear of not being good enough and involves a desire to get validation from others. It often leads to anxiety, depression, and loneliness. Fortunately, there are some things that can ... Show More
40m 29s
Oct 2023
Which kind of perfectionist are you?
Join me on Substack HERE. Do you struggle with perfectionism? Do you understand the science around it? Are you more of a socially prescribed perfectionist or a self oriented perfectionist? What does that even mean? In this episode with Professor of Psychology at the London School ... Show More
46m 35s
Nov 2023
Thomas Curran: Perfectionism: The Power Of Good Enough In A World That Always Wants More
41m 4s
In today’s episode, we tackle perfectionism with Thomas Curran. Thomas is an associate professor in the Department of Psychological and Behavioral Science at the London School of Economics, and the author of The Perfection Trap: Embracing the Power of Good Enough.
We tackle the critical issue of how perfectionism can be both a driving force and a relationsh ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Actionable advice on working with one of the few socially acceptable vices.</p> <p><br /></p> <p>Whilst striving for perfection mig ... Show More
<p>#421 Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran</p> <p>-----</p> <p><span>Action Plan:</span> <a href="https://jimharshawjr.com/action" rel="nofollow"><span>https://jimharshawjr.com/</span></a><span>ACTION<br/> F</span>< ... Show More
<p>When did ''good enough'' become the same as ''perfect''? Why does society increasingly promote ideals that are hard to achieve? And what does perfectionism mean?</p><p>Thomas Curran is a Professor at the London School of Economics. He is the world-leading expert on p ... Show More
