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Aug 2023
6m 50s

How to smash through bad habits

JONNY PARDOE
About this episode

Are you being caught out by bad habits? Today I share some tips to overcome these.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.


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