Who are you?

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Take a moment to talk about the best way to handle your worries. 

Have you got a story to tell? Here's a phrase about just telling the important bits 

Just a little story for you; the title says it all.  

Learn to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 

Learn how to use the past tenses to tell stories. 

Learn an expression to introduce a surprising part of a story. 

Your inner critic tells you a lot of stories about who you are that are simply not true. But sometimes, when you hear a story over and over again, you can start to believe it. In today’s episode, you are going to unpack a critical thought, limiting belief, or untruth about yourse ... Show More

Everyone has a story to tell. Writing a memoir is more than just documenting your life — it can help you process what you've gone through, capture a moment in history for descendants and help others make sense of their own lives. Here's how to get started. Learn more about sponso ... Show More

Las manera en la que te hablas acaba formando tu realidad, solo es cuestión de contarte en tu cabeza el cuento que quieras, hasta creértelo de verdad. 

How to tell someone that the bad situation they are experiencing is the same as yours.