The Fictional Stories We Tell Ourselves:...

Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can quietly become a source of pressure, and how mindfulness helps us separate the moment from the story we build around it. Learn more ... Show More

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ... Show More

Have you ever assumed you knew what someone was thinking, only to find out you were completely wrong? Dora explores why the mind fills in the blanks during communication, and how a little curiosity can keep those stories from taking over. Learn more about your ad choices. Visit m ... Show More

The stories we tell ourselves! Are they helping you, hurting you, sabotaging you?   Join us this week as Jen Poulson and Rebecca Hintze teach us how to recognize and peel back, layer by layer, the hurt, pain, anger and sadness that could be telling you it's time to heal.   Host: ... Show More

<p>Who we are is closely tied to what we—and others—know about ourselves. These stories offer examples of how that might be taken to the extreme.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a ... Show More

<p>The way you tell the stories about your past and future matters. You may think you're just telling it like it is but, you do have options and the option you choose may be having a greater effect on you than you think.</p> <p> </p> <p>In this episode, I'm going to help you tell ... Show More

You can choose to make a good impact in the world, or a negative one- and that’s something up to you. Talking about understanding your self worth, knowing your impact and everything in between in this weeks episode:)  Learn more about your ad choices. Visit podcastchoices.com/adc ... Show More

A new story that deals with how we see ourselves, what we are, and what we wish we could be. Give a listen and support our show at storiespodcast.com or patreon.com/stories! 

Who do you think you are? Have you ever asked yourself that seriously? Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths and you have way more power over yours than you think. In this episo ... Show More

New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-herePick the path that fits what you’re dealing with right now.We all have tapes that play in our heads or narratives in the background of our lives. The stories we tell ourselves ... Show More

Get clear on the stories you're telling yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book