logo
episode-header-image
Aug 2022
23m 42s

How to leverage working for free

Tyler Clark
About this episode

A lot of times in this industry we tend to have to work for free, whether it's early in our careers and we're just trying to get in front of new athletes or it's an unpaid internship. Working for free is usually a common factor in a lot of our careers at some point, but how can we leverage that free work and turn it into future paying clients?

I talk a little about utilizing 3 specific ways we can leverage working for free, like I said, usually working for free happens in a lot of our careers. That doesn't mean we need to get into a bad spot where people expect it, we should have a calculated approach when providing our service for free - we shouldn't just do it to do it. Is doing this session for free or this internship unpaid, or this clinic for free setting up future clients, opportunities or connections? If no, then maybe we shouldn't be doing it.

Remember to always value yourself and set boundaries early, don't be afraid to be the asshole and say no to someone who can't pay. The more times to just "let it fly" and let someone hop in a group session for free the more that narrative is going to spread, that narrative then becomes an actual reality. 

Hopefully these 3 ways to leverage free work help someone!!

Up next
Oct 8
The Power of Showing Up: Is consistency the key to life?
Alex and I discuss the power of consistency, times we've struggled to be consistent in our own lives as well the times that consistency has helped take us to places that we didn't know we could goWe discuss the contrast between motivation and discipline, what exactly does it mean ... Show More
52m 52s
Oct 1
Alex Silva (@byanymeanssilva) talks his unique rise to coaching, importance of relationships, youth & middle school training, how to utilize social media and more
We're so back.Alex is one of the best people i know, as a person and coach, he's one of one and he has one of the more unique stories in the industry in my opinion. He brings an incredible variety of expertise and experience, it's always a pleasure to talk to him and learn from h ... Show More
48m 20s
Sep 30
WE'RE BACK!! Quick listen with updates on the show going forward, let's get to work.
Beyond excited to get back to it, thank you to everyone that was still listening to episodes while I wasn't posting consistently, y'all are the backbone of this show and I appreciate you greatly. I have so much in store for this podcast and I can't wait to bring y'all so much val ... Show More
4m 30s
Recommended Episodes
Mar 2022
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
Today’s show is with coach and educator, Dan Cleather.  Dan is a reader in strength and conditioning and the programme director of the MSc in strength and conditioning at St Mary’s University, Twickenham, UK.  Dan began coaching at Cal State Long Beach, and then worked at the Eng ... Show More
1h 7m
Jan 2021
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
Our guests today are Mike Guadango and Alex Brooker.  Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers. Alex is the owner and operator ... Show More
1h 22m
Feb 2022
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
Today’s show is with Boo Schexnayder.  Boo is a current strength coach and former jumps coach at Louisiana State University, and is regarded internationally as a leading authority in training design.  Boo has been a two-time previous guest on the podcast talking about speed and p ... Show More
1h 2m
May 2025
402: Evolve or Erode: Changing Without Losing Your Edge
Is true growth about shedding your old self, or refining what's already there? JP Nerbun, Nate Sanderson, and Betsy Butterick dive deep into this fascinating question on the Coaching Culture Podcast. Using the intense spotlight on coaches like Dan Hurley as a springboard, we disc ... Show More
40m 10s
Feb 2022
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
Today’s show is with Nick Winkelman.  Nick is the head of athletic performance & science for the Irish Rugby Football Union. Prior to working for Irish Rugby, Nick was the director of education for EXOS.  Nick is an internationally recognized speaker on human performance and coac ... Show More
1h 4m
May 2023
359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement
Today’s podcast features coach, writer and educator, Dan John.  Dan is a best-selling author in the field of strength training and fitness, with his most recent work being the “Easy Strength Omni-Book”.  He is known for his ability to transfer complex material into actionable wis ... Show More
1h 7m
Mar 2023
351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching
Today’s guest is athletic performance coach and consultant, Sam Portland. Sam has had a lengthy career in professional sport, and is the creator of “Speed Gate Golf” and the Sports Speed System.  Sam provides mentorship and education to coaches, athletes and teams looking to furt ... Show More
1h 22m
Dec 2020
234: Dan John on The Art of Letting Go, Relaxation, and Conquering the “Monkey Brain” in Power Performance
Our guest today is Dan John who is a strength coach, track coach, master’s track athlete, best-selling author, and all around sage of wisdom on all-things strength training for athletics and life itself. Dan’s work has been profoundly impactful on my coaching, and training practi ... Show More
1h 6m
Nov 2021
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher.  Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs.  Logan previously appeared on episode 111 and episode 187, where he discussed mental training in depth, as well as the “6 layers” of strength. ... Show More
1h 5m
Sep 1
DON'T WASTE YOUR LIFE IN 2025 - Powerful Motivational Speech Video | Coach Pain
DON'T WASTE YOUR LIFE IN 2025! This is a reality check. I's time to make your goals and dreams happen. Don't worry about tomorrow. Focus on this moment you have TODAY to make a difference, and to be a better human being. One of the Best Motivational Speeches featuring Coach Pain. ... Show More
20m 34s