In 2022, healthy eating may seem like it is ONLY certain foods e.g., popular kale, Instagram smoothie bowls, OR Prepped meals with broccoli, rice with a dry chicken breast. Welcome to episode 6 of The Dietitian Frequency with dietitian dynamic duo hosts Azi Booi (@Azi_booi) and Mbali Mapholi (@urbandietitian).
This week the duo sits down with a fellow dietitian Ncebakazi Dlamini. Nceba @Nceba_dlamini is a clinical dietitian, with a passion for simplified nutrition. It explains why she refers to herself and also calls her business the "The Food Doctor" which clearly stipulates her role which is using food as part of the therapeutic treatments in and out of the hospital. From humble beginnings, this dietitian is making big waves in the big city with her private practice in the Northern suburbs of Johannesburg.
Topics discussed:
- What do dietitians do in hospital - how can they help you when ill.
- The kale fallacy
- Simplified affordable & sustainable health eating
- Dietitian input on food insecurity
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