Send us Fan Mail Drawing from my grandmother's experiences wrangling with dementia, I share five crucial life lessons on being present, practicing self-care, speaking your truth, forgiveness, and generosity with time. These teachings provide a pathway towards a fulfilling life and a positive influence on our children. Through a thoughtful exploration of fa ... Show More
Sep 15
What's the Difference Between Discipline and Punishment?
Send us Fan MailIn this episode, I sit down with Georgianna Karamitos — a lawyer, educator, trauma-informed conflict resolution practitioner, and children's book author — to unpack the real difference between discipline and punishment. We dig into why repeating yourself doesn't w ... Show More
54m 9s
Sep 8
What if conflict were actually an invitation for intimacy?
Send us Fan MailHi Reflective Parents, Ever feel stuck arguing about the same thing over and over with your partner? In this episode, I break down a key concept from the Gottmans' book Fight Right: that perpetual conflict often hides a deeper "dream" underneath it, and naming tha ... Show More
22 m
Aug 2023
1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better Life
Adi Redzic shares 5 life lessons he learned from his grandmother. Episode 1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better Life Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two b ... Show More
9m 30s
Jul 2020
1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life
Adi Redzic shares 5 life lessons he learned from his grandmother.
1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, an ... Show More
9m 10s
Oct 2020
10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself
What are the most essential lessons we've ever learned? Today we're exploring the first half of our 10 most important practices, skills, techniques, and reflections for the long road of life. Today we cover getting on your own side, the impact of childhood, widening your view, sl ... Show More
45m 45s
Feb 2025
Where the Magic Happens: 5 Life Lessons that Can Change Your Trajectory
Episode SummaryI share 5 life lessons from the trail that can impact your life's direction, methodology, and results..Show Notes Pagejeffsanders.com/571.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks f ... Show More
40m 29s
Feb 2024
2070: How to Get Comfortable with the Discomfort of Parenting by Krista O'Reilly-Davi-Digui with EricaLayne.co on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2070: Krista O'Reilly-Davi-Digui, in her heartfelt exploration with EricaLayne.co, delves into the raw and transformative j ... Show More
9m 33s