Manifest a positive labor, delivery and brith with this guided manifestation meditation. In this practice you visualize you, your body and your baby together to create your ideal birth.
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May 2023
A Guided Pregnancy Meditation for Mamas
<p>Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.< ... Show More
16m 2s
Nov 11
The Magic Owl 🦉✨ Mini Meditation For Kids
Tonight, Abbe introduces her good friend Oliver, who'll guide your little one through an easy to follow, soothing meditation. These short mini meditations for toddlers are lovingly designed to help your child feel happy, calm, and most importantly, ready for sleep. With soothing ... Show More
9m 22s
Jun 2024
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
<p>Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not ... Show More
33m 1s
Aug 2022
Meditation: Sunshine and Rainbows 🌞
They say life can’t always be,
Sunshine and rainbows.
Tough times are part of the plan.
Pressure and adversity shape us,
And stretch us beyond belief,
They force us to expand.
But may we not dismiss,
The beauty of the rays,
That illuminate all that is good.
May we no ... Show More
25m 58s