Who here has had the rug pulled out from beneath them? 🙋♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock ... Show More
Jul 3
Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)
One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our ... Show More
1h 5m
Jun 26
Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life
How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and h ... Show More
1h 6m
Jun 18
Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence
What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As th ... Show More
1h 2m
Oct 2025
339. The psychology of rock bottom
Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More
40m 1s
Jun 2025
#275 The Power of Rock Bottom
In today's solo episode, I'm diving into the topic of hitting "rock bottom" after a breakup—what it really means, why it matters, and how it can actually be a catalyst for deep change and healing. I share personal stories and draw some powerful parallels to sobriety and recovery, ... Show More
23m 6s
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
Apr 2024
What Do You Do When The Bottom Falls Out?
<p>At times, the unforeseen disrupts our plans. Whether it's losing a job, the end of a relationship, or facing health issues, it can completely upend our lives. How do we navigate these turbulent times with hope and not despair? How do we cultivate resilience and ease our anxiet ... Show More
10m 40s
Feb 2024
072. How To Get Yourself Out Of Rock Bottom
In this episode of the Bedros Keuilian Show, I share how to take back control of your life, so you will see lows and little speed bumps as you reach new highs. And which "gateway drug" to take to overcome any rock bottom. REGISTER FOR THE LEGACY TRIBE Get the Life, Money, Meaning ... Show More
39m 19s
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
21m 28s
Nov 2024
Now What? What to Do When Things Fall Apart
Life has a way of throwing unexpected curveballs: a sudden job loss, a relationship ending, a health crisis, or losing faith in something. These moments can leave us feeling overwhelmed, lost, and unsure of how to move forward. In this episode, Forrest and Dr. Rick explore a prac ... Show More
1h 11m