Fatty Acid Deficiency Despite Taking Ess...

<p>Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises, along with the necessary diet and lifestyle changes, for achieving smooth, toned, and healthy legs. </p><p><br></p><p><br></p> ... Show More

<p>Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9</p><p><br></p><p>To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. </p ... Show More

<p>Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress </p><p><br></p><p>This barbaric medical treatment is still being used to treat depression and mental illness in the US. Find out about the dangerous side effects of electroconvulsive thera ... Show More

This episode is brought to you by ButcherBox and Vivobarefoot. Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our metabolic disease epidemic. There are three things that raise o ... Show More

<p class="" style="white-space:pre-wrap;">If you experience reflux, heartburn, GERD or LPR, you must understand the hidden driver of these conditions.</p><p class="" style="white-space:pre-wrap;">The conventional treatments options for reflux aren’t designed to be taken long term ... Show More

<p>Is sugar ruining your health? Is a high sugar diet worse for you than eating lot of saturated fat? Have we been blaming fat for problems caused by sugar? Find out in this podcast.</p> <p>I’ve written and recorded a lot of evidence-based content over the years on just about eve ... Show More

Dr William Li returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes it as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness th ... Show More

It’s possible to design the right diet, but is it useful? 

<p class="">Did you know that you can change the pH of your blood by breathing? In this episode Dr. Matt and Dr. Mike explore the differences between acidosis and alkalosis. What is pH? What is an acid? What is a base? Clinically, why are we so concerned about the concentration o ... Show More

It may pucker your lips but it delivers a healthy dose of nutrition benefits. 

This episode is brought to you by InsideTracker and Gut Food. Researchers around the globe over the past decade have discovered that uric acid, previously thought of only in terms of gout, actually plays a central role in metabolic disorders. So, how is uric acid orchestrating th ... Show More

Always great to chat health and fitness with Dr James on Nightline. If you missed the show, here is the podcast. Primal, caveman, paleo! What are all these diets. Should you measure your % of body fat or KG's? What is over training and how can you stop it? 3 k ... Show More