logo
episode-header-image
Jul 2023
10m 11s

2829: The Surprising Secret to Discoveri...

Justin Malik
About this episode

Dr. Kelly Flanagan talks about the best reason to do scary things

Episode 2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan

Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children

The original post is located here: https://drkellyflanagan.com/the-secret-to-finding-your-true-self/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Aug 2022
Hope & Healing with Kelley Gunter
*Trigger warning: content includes childhood sexual abuse.On this week's podcast episode I had the pleasure to talk with licensed therapist Kelly Gunter. Kelly is a childhood sexual abuse survivor, internationally acclaimed speaker, coach and author of her memoir You have Suc ... Show More
35m 13s
Mar 2021
Checking In w/ Kelly Rowland
It’s a family affair on this episode of Checking In! Michelle gives you a glimpse of her everyday conversations with her singing sister, Kelly Rowland. They talk about Kelly’s new EP, the key to having a healthy relationship, and investing in yourself. CHECK IN to this episode fo ... Show More
37m 3s
May 2021
Kelly Osbourne: Self-Love and Self-Sabotage
Trigger Warning: Eating Disorders A woman we all know, love, and admire from the original reality TV family joins Kaitlyn on the pod to talk about everything from dog rescues to personality disorders to her new incredible podcast. Kaitlyn was so excited (and nervous) to have Kell ... Show More
48m 2s
Nov 2023
Kelly Rizzo: Learning to Dance Again
Food, travel, and lifestyle expert Kelly Rizzo joins the Lautners to chat about all of their favorite things, from oysters in New Orleans to running away to London! She shares where her passion for food and travel came from, and divulges her insider secrets as a complete aviation ... Show More
1h 16m
May 2024
2177: How to Know Who Loves You Best by Dr. Kelly Flanagan on Relationship Counseling & Finding Lasting Love
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2177:In "How to Know Who Loves You Best" by Dr. Kelly Flanagan, a heartwarming tale unfolds as a father observes the nuances ... Show More
9m 40s
May 2022
Unlocking your subconscious mind to achieve your goals with Kinesiology coach Julie-Anne Kelly
Our subconscious mind controls 95% of what happens in our bodies. It helps keep us alive by keeping our hearts beating and helping us digest our food. But it also controls our thoughts (the good ones and the bad ones). In this episode, Katie speaks with Kinesiology and emotional ... Show More
33m 29s
Apr 2019
The Secret Lives of Therapists | Lori Gottlieb
Lori Gottlieb is a psychotherapist (http://www.lorigottlieb.com/) and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic.She has written hundreds of articles related to psychology and culture, many of which have become viral se ... Show More
56m 44s
Jan 2020
Kelly McGonigal Wants You To Fall In Love With Movement
“Chasing meaning is better for your health than trying to avoid discomfort."Kelly McGonigal, PhDWe equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment pre ... Show More
2h 7m
Jan 2022
Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson - 784
Disclaimer: This episode is strictly for the ladies (and probably NOT one to listen to with the kids around). Chalene welcomes back Dr. Kelly Casperson (urologist, podcaster). Their last chat was so eye-opening that it prompted many MORE questions — specifically, about sex. So to ... Show More
40m 58s
May 2023
How to maximise your time and potential with Kelly Roach
Are you striving to build a successful business and have the financial freedom to live the life you want? Then you need to tune in to today's conversation! Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, inv ... Show More
30m 53s