In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual ... Show More
Jan 2024
Come Alive Again by Having More Fun
Reflect on something for a second: when was the last time you had fun? Are you having trouble remembering, and if you think about it, is it actually kind of hard to even describe what fun is, even?Don’t worry, if you feel like fun’s gone missing from your life, and are feeling a ... Show More
49m 40s
Dec 2021
Playfulness, Connection, and Flow.
Part 4 of “The Funtervention”. Today Catherine discusses the surprising effects fun can have on your health. Fun reduces stress, and spoiler alert, stress is pretty bad for you. But by focusing on three key things, you can reduce stress, increase your health, and learn to feel jo ... Show More
6m 56s
Aug 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
16m 50s
Jan 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
16m 50s
Jul 2023
You Should Have More Fun This Summer. Here’s Why.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed ha ... Show More
1h 13m
<p>In this episode, I talk about a life of playfulness. I talk about making your own meaning (joy) in life and how to "have fun" even with the weight of adulthood on your shoulders.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> ... Show More
