Dr. Jenny Brockis talks about how to boost your mood with healthy food
Episode 2203: How to Boost Your Mood With Healthy Food by Dr. Jenny Brockis on How Food Affects Our Brains
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an ... Show More
Feb 2022
7: Foods to Boost Your Mood with Dr. Uma Naidoo
Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and L ... Show More
36m 40s
Oct 2010
Mood Boosting Foods
Tune in this week to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. The ladies from Dishing Up Nutrition discuss which foods boost your mood and even which foods reduce stress on your b ... Show More
45m 20s