Mental Health, Concerts, Making Friends - Chatting About Life | Young Adult Problems Ep. 19| Listen on Anghami

Mar 2024

Sometimes It Feels Like I Don't Exist | Young Adult Problems Ep. 23

In today’s episode, I dive into the struggles of feeling invisible. Often times, I’ll find myself in social situations where my presence goes unnoticed.. is it my social anxiety? My aura? My body language? Whether I’m quiet, loud, laughing, making jokes, there are moments when I ... Show More

28m 56s

Mar 2024

Life's Too Short To Be Unhappy | Young Adult Problems Ep. 22

in today's episode, we talk about resetting and redirecting. the past year has been a bit of a ride and i've spent a good chunk of my time forgetting what happiness felt like. now that it's almost been a year since it all began, i think it's time for me to make a change. life's t ... Show More

29m 44s

Mar 2024

Healing from Hurt | Young Adult Problems Ep. 21

It's been a minute since we've chatted :' ) If you're wondering where I've been, I took an 8 month hiatus from the podcast... and life because I was going thru it tbh 😭😭 But I'm back! And as we approach the one-year mark since the beginning of what I like to call "my downfall," ... Show More

26m 42s

Apr 2024

Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)

We're back again!!! Me and my beautiful Aussie friend and host of the top podcast <a href="https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm" target="_blank" rel="noopener noreferer">Psychology of your 20's</a>, Jemma Sbeg, are back with another episode conquering t ... Show More

1h 9m

Jun 2024

some things you asked me

hiii here's an episode filled with some questions you asked me on IG. We chat about how to deal with cutting off friends who don't support human rights, how to embrace your personality and randomly as always my hair care routine <3 listen to more ... Show More

23m 18s

Sep 2023

My Most Embarrassing Stories

In this intimate Q&A episode, I invite you to explore the pages of my life's story. You've asked, and I'm ready to answer. From my early days to the twists and turns of my journey, nothing is off-limits. Join me as I candidly respond to your questions, sharing ... Show More

1h 6m

Mar 2024

Ep.103 Going to NYC Events Alone

Ya’ll know NYC never sleeps as it always has something going on, especially EVENTS - but for those of us with social anxiety, navigating the crowded rooms and endless small talk can feel like A LOT. In this episode, we dive headfirst into the experience of attending events in ... Show More

1h 11m

May 2024

“Am I an Introvert or is it Social Anxiety?” | ep.215

This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling it emotionally, and introversion versus social anxiety. She then offers some insi ... Show More

45m 10s

May 2023

am i the problem?!

On this week's episode of Healthy Hoe Era, we are asking the very uncomfortable question, "am i the problem?" No one's perfect and in this episode we dive deep into if we are the problem and how we can overcome it to be a better person in our friendships/relationships.

24m 55s

Jan 2024

9. life changing lifestyle changes - ins & outs for 2024

GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you're able to listen -- you'll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself no ... Show More

1h 6m

Apr 2023

How I Re-Built My Confidence & Met My Boyfriend [SOLO BDAY EPISODE]

#47. Welcome to my birthday episode! Looking back to my 18-year-old self, if you had asked me what my life at 32 would look like, it would have been far different than my current reality. However, now at 32, I couldn't be more thrilled with where I am in life. Since my 30th birth ... Show More

34m 23s

May 2023

22. Hater Hour: Ways I’m Furious with Myself and with Society

Introducing Hater Hour - like happy hour but weirder and darker and probably happening at 2am. With Jess out sick, Caroline takes on her FIRST EVER solo podcast episode, responding to a bunch of listener-submitted topics as she yearns for her mommy alone in her apartment. ... Show More

46m 35s

May 2023

How to sustain friendships in your twenties I NouTalks Solo Episode

‏Let's be honest, trying to stay in touch with friendships in our twenties is hard. I've been struggling with that my entire life and I still am, but with lost friends and new acquired relationships, I've learnt a thing or two about how to communicate and sustain a little better ... Show More

24m 3s

Mental Health, Concerts, Making Friends ...