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Mar 2024
1h 11m

Ep.103 Going to NYC Events Alone

Alia Zaita & Yoni Ekoto
About this episode

Ya’ll know NYC never sleeps as it always has something going on, especially EVENTS - but for those of us with social anxiety, navigating the crowded rooms and endless small talk can feel like A LOT. In this episode, we dive headfirst into the experience of attending events in NYC alone. We'll share the struggles of mustering the courage to go, the awkwardness of small talk attempts, and the inevitable moments of feeling like a wallflower. But as always, we'll also explore strategies for overcoming these anxieties with Yoni’s extroverted expertise. We'll discuss tips for approaching people, conversation starters that don't feel forced, and ways to confidently make your way through a room. We'll show you that even with social anxiety, you can experience the magic of meeting new people and maybe even make some real connections along the way.


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