Besties meet your newest bestie — Allana Blumberg. Health and wellness girly living her best life in Toronto, Canadian girl... heyyyy. Lan, knew from such a young age that she wanted to be in the social space and really went for it. She's the host of the Morning Rae podcast and recently went full time working for herself.
In this episode she shares what i ... Show More
Jan 12
Good Golly GOALS: My Goal Setting System and Strategy
Goal Planning & Strategy — Reviewing 2025, Setting 2026, and the Systems That Make It Happen! In this episode, I take you inside my personal goal-planning process — from reflecting on everything I set out to achieve in 2025, to breaking down what I’m aiming for in 2026, and most ... Show More
44m 2s
Apr 2022
72. Reset Your Routine: Healthy + Balanced Habits!!
Lan is all for having fun, being spontaneous and living life, but eventually, she has to roll things back in and fall into the routines that make her feel her best. In today's episode, she shares her best tips on how to get back into a routine that energizes and makes her feel go ... Show More
32m 48s
Sep 2023
Hot Girl Guide to Getting Out of A Rut: Reset Your Mind and Level Up
#144. If you're feeling tired, down, stagnant, and/or frustrated, you're not alone. Lan talks about how she has been in a rut in certain aspects of her life and gives you a step-by-step guide on how to reset, get remotivated, and feel better all around whether it be with your hea ... Show More
30m 3s
Aug 2022
88. BIG SIS CHAT: Health + Wellness!
This week Lan is back with another big sis chat episode! She answers your questions about all things health, wellness, and fitness and gives her insight. Grab your pen and notebook, sit back (or head out on a hot girl walk) and listen to hear all the answers you have been waiting ... Show More
43m 40s
Oct 2022
96. BIG SIS CHATS: Relationships, Dating, Health + College!
In need of some sisterly advice? Lan has got you! She sits down to answer YOUR questions on all things relationships, dating, career, health and wellness, body image, mental health, and more. Enjoy xxThis episode is brought to you by OPen. Head to http://open.com/RAE and use code ... Show More
40m 25s
Mar 2023
117. Six Healthy Girl Habits
Today's episode as you can tell by the title, six healthy girl habits. I did a post on this on the Morning Rae podcast Instagram a few weeks ago, or maybe two weeks ago... I've been doing a lot of these fun little savable, infographic-type things over there. We're going to do six ... Show More
31m 14s
Dec 2023
Becoming "Her" in 2024: Intentions, Mindsets, Routines + Building Healthy Habits (Part 2)
#158. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how to acquire the best mindset to be in alignment with your highest se ... Show More
35m 16s
Dec 2018
Life Isn't Always Sunshine and Rainbows: Winter Break Recap, School, How I'm Feeling
In this solo episode with Danielle, she gets deep into everything relating to her life. She touches on how winter break is going, family life, grades, getting hate comments, boys, and just about everything in between! Let's get ~real~.
Crop Sherpa Hoodie: (So sad it's not avail ... Show More
51m 28s