On this bonus episode from our friends at the How To Be A Better Human podcast: For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your j ... Show More
Aug 19
How To Declutter Your Digital Life
Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior edito ... Show More
36m 36s
Aug 12
How To Raise a Kid in a Polarized Family
Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without sp ... Show More
42m 31s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s
Aug 2023
Ep 285: INTERVIEW: Overcoming Adversity And Living An Authentic Life
In this eye-opening episode, I sit down with Amy Schutte, a marketing and messaging coach for entrepreneurs, about her transformational experience in Jim’s coaching program. In 2020, as the pandemic hit, she was seeking personal growth and tools to manage the chaos when she found ... Show More
56m 8s
Mar 2024
Find Your Voice: Insights from Elaine Lin Hering
Buy the book: Unlearning Silence HOW TO SPEAK YOUR MIND, UNLEASH TALENT, AND LIVE MORE FULLY By Elaine Lin Heringhttps://www.penguinrandomhouse.com/books/720975/unlearning-silence-by-elaine-lin-hering/
Join Kwame Christian, CEO of the American Negotiation Institute, for an exclus ... Show More
47m 25s
Jul 2024
Manifestation Mindset: Unleash Your True Potential with NLP featuring Laura Hayter
Are you struggling to manifest your dreams and desired outcomes? Discover how your identity, beliefs, and emotions might be holding you back. In this enlightening episode, Laura dives deep into the true essence of manifestation, going beyond the simple act of "telling the univers ... Show More
44m 58s
Jul 2024
The Art of Empathy and Self-Awareness in the Workplace: Insights from Jenn Whitmer
In this enriching episode of Negotiate Anything, host Kwame Christian is joined by expert Jenn Whitmer to delve into the profound nuances of human connection in the workplace. Together, they explore the impact of empathy, self-awareness, and emotional intelligence on professional ... Show More
34m 39s
Jan 2025
3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3463:Renata Leo examines the pitfalls of being overly goal-oriented, revealing how it can lead to burnout and self-criticism ... Show More
10m 31s
Jul 2024
167. Overcoming Imposter Syndrome with Ashley Stahl
Ready to level up your career and personal brand? Tune into this episode of the Financial Feminist podcast, where Tori sits down with Ashley Stahl, former counterterrorism pro turned entrepreneur, and personal branding expert. Ashley shares her incredible journey from working in ... Show More
1h 4m
Jun 15
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ... Show More
9m 24s