logo
episode-header-image
Jun 2023
1 h

Aerial Silk with Sarah Aouad / لعبة الحر...

CarbsAfterSix
About this episode

Sarah has always been afraid of heights. And yet she found her passion in something that requires a lot of heights.
While studying Architecture she discovered aerial silk. What started as a friends recommendation became her career in a short time.
After graduation from university, she decided to focus more on this sports and eventually became a professional.
In this episode Sarah takes us back to a time where Aerial Silk was not known in Lebanon yet. In fact what we most see as just an entertainment act is a sports that has its training methods, different variations and even competitions. Speaking ff competitions, did you know that there is an Aerial Silk competition in Lebanon ?

لطالما كانت سارة خائفة من المرتفعات. ومع ذلك فقد وجدت شغفها فيشيء يتطلب الكثير من المرتفعات.
أثناء دراستها للهندسة المعمارية اكتشفت الحرير الجوي. ما بدأ كتوصيةأصدقاء أصبح مسيرتها المهنية في وقت قصير.
بعد تخرجها من الجامعة، قررت أن تركز أكثر على هذه الرياضة وأصبحت فيالنهاية محترفة.
في هذه الحلقة تأخذنا سارة إلى زمن لم يكن فيه الحرير الجوي معروفا في لبنان بعد. في الواقع ما نراه أكثر على أنه عمل ترفيهي هو رياضة لها طرقالتدريب، وتنوعات مختلفة وحتى مسابقات. بالحديث عن المسابقات هلتعلم أن هناك مسابقة للحرير الجوي في لبنان ؟

Support the show
Up next
Feb 2025
Carbs after 6? Dice Education says yes!
Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show 
1h 14m
Jan 2025
The Future of Group Sessions with Theory 2 مستقبل التدريبات الجماعية مع
Join us for a captivating conversation with Tarek Atallah, the visionary behind Theory 2, the innovative fitness app that's redefining the group workout experience. In this episode, we delve deep into how Theory 2 is leveraging the power of AI to personalize group sessions a ... Show More
46m 29s
Jan 2025
Beyond Riyadi: Rana Bazazo New Path in Basketballما بعد الرياضي: مسار رنا بزازو الجديد في كرة السلة
In this insightful episode, we sit down with Rana Bazazo, a rising star in the basketball world. Having recently gained significant recognition for her coaching expertise and innovative training methods, Rana shares her unique journey. We delve into her impressive educational bac ... Show More
58 m
Recommended Episodes
Oct 2023
EP47: The fast track:🏃🏽‍♀️ 🇱🇧 Fastest Woman in Lebanese History, Aziza Sbaity, on uncovering identity and purpose through sprinting
Hi Guys,Our show today is as power-packed as our guest when the gun goes off on a run track.Aziza Sbaity, who has earned the title of the Fastest Woman in Lebanese History, joined us for a chat right after her first track and field training session of the season - as she starts h ... Show More
1h 17m
Mar 2023
EP23: Coming Full Circle: Former Olympic Gymnast Sarah Mercer on creating a cultural shift in gymnastics
Our guest on today’s episode has had an illustrious career in gymnastics, starting at a young age when most Olympics hopefuls spend uncountable hours in the gym perfecting routines to now coaching young athletes in the sport - coming full circle in her sport. Sarah Mercer, who is ... Show More
1h 1m
Oct 2023
"Don't be afraid to fail" - with Dr Sarah Farhoud and Bryre Roots
Today Raha meets Dr Sarah Farhoud and Bryre Roots.     Sarah is a Doctor of Physical Medicine and Rehabilitation from Saudi, with a Sports Medicine Diploma from the IOC, and she’s also a Yoga teacher and practitioner. She was the first female physician to attend the Olympics for ... Show More
48m 8s
Dec 2023
EP51: 🏇🏼🇦🇪 Hoofbeats and Harmony: Dressage athlete Natalie Lankester on the promising trajectory of dressage in the UAE and performance in the 2023 Asian Games
Hi Guys,Remember the first time you heard about the sport dressage? Did you have to google it or are you reaching for your phone right now? You’re not alone! Even in a country where we are based - the UAE-  and a region where equestrian traditions date back centuries, dressage (a ... Show More
57m 26s
Feb 2024
Jessica Ennis-Hill: Don't let anyone push you around (E242)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPP Reflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue their dreams by building mental strength and resilience whilst keeping a steadfast focus on what trul ... Show More
1h 13m
Oct 2023
BONUS: "The doors are actually open" - with Bryre Roots and Dr Sarah Farhoud
Today Raha meets Dr Sarah Farhoud and Bryre Roots.     Sarah is a Doctor of Physical Medicine and Rehabilitation from Saudi, with a Sports Medicine Diploma from the IOC, and she’s also a Yoga teacher and practitioner. She was the first female physician to attend the Olympics for ... Show More
12m 54s
Oct 2022
"I wore a hot pink one-piece ski suit" - Kathy Watt
With peroxide blonde hair and signature oakley sunglasses Kathy Watt took Australia by storm in the 1990s and 2000s. She’s still the only Aussie to win road cycling gold at the Olympics and in this candid interview she tells Sam Squiers how proud she was to achieve what her late ... Show More
56m 43s
Feb 2024
Sarah Abulkhair | The game of life
Founder of Egypts first game company, Sarah Abulkhair talks about how she found her way to this unique career path after learning she'd been fired for months. We get into a lot of relatable topics, whether its career shifting, overcoming burnouts, having faith in the outcome ... Show More
1h 2m
Sep 2017
ÖTILLÖ! Meeting Nature Writ Large
Today I am joined by my friend, coach and teammate Chris Hauth for a special edition of Coach’s Corner – a spin on my typical podcast format — to recap our breathtaking, once-in-a-lifetime adventure competing in the Ötillö Swimrun World Championships in Sweden. A sub-9 hour Ironm ... Show More
1h 13m
Oct 2023
Sasha DiGiulian
Elite climber Sasha DiGiulian shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Sasha is one of the most accomplished climbers in the world. She has been Female Overall World Champion twice, the undefeated Pan-American Champion for a 10-yea ... Show More
1h 19m