logo
episode-header-image
About this episode
ADHD and anxiety can look really similar. It can be hard to know if you have one or both and you might be like me and find yourself asking do I have adhd? Do I have anxiety? How do I know? The image from @neurodivergent_insights https://www.instagram.com/reel/CeO7wg_BMD_/?igshid=OGIzYTJhMTRmYQ== Interested in ADHD Coaching? admin@doihaveadhdpodcast.com P ... Show More
Up next
Oct 19
When grief makes you feel like nobody understands you
Grief can make you feel like nobody understands what you're going through, especially when your loss looks different from everyone else's. In this episode, I’m sharing from my own experience with living grief and the loneliness that came with it, and why isolation can keep us stu ... Show More
10m 15s
Oct 12
Who is influencing you?
In this episode we’re discussing how the content you’re taking in is bringing you closer or further away from God and the person you’re wanting to be.Take a moment to reflect on how your leisure time and friendships are shaping your life. 🤍 
6m 33s
Oct 5
God Wants to Provide for You. Are you giving him space to show up? Are you seeking his will and provision or striving to do it on your own?
In this episode, I share about the season we've been in and ways we've been seeing God show up. In the past, I haven't always asked him to show up or given him the space to provide, especially for the small things. But lately we've been relying on God more and more and seeing Him ... Show More
14m 36s
Recommended Episodes
Sep 2025
A Nerdy Deep Dive into ADHD and Anxiety
Let’s talk about the link between Anxiety and ADHD—how executive function challenges fuel both conditions and how you can improve anxiety with an ADHD approach. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Down ... Show More
28m 1s
Apr 2018
How Do You Know if You Have ADD?
<p>People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal the 5 hallmark symptoms of ADD. If you know you have ADD, and more specific ... Show More
11m 29s
Sep 2022
EP. 194: ADHD & Trauma
tail spinning
44m 54s
Jun 2025
Adult ADHD Tips – Navigating Uncertainty as a Neurodivergent Person
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Navigating Uncertainty as a Neurodivergent Person. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Dealing with u ... Show More
44m 6s
Sep 2024
The Dichotomy of ADHD
<p>Hey Team!</p> <p>I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hiccup.</p> <p>In this episode, we'll be exploring the idea of the dichoto ... Show More
12m 26s
Sep 2025
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis is breaking down the many ways A ... Show More
32m 35s
Mar 2025
426 Do I have GAD or OCD? (or both) How to tell the difference
Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing. 
29m 22s
Jun 2023
119. Are ADHD & Anxiety Connected? Ft. Micheline Maloof
The Chicks welcome licensed therapist and real life healer Micheline Maloof to the pod today! Micheline shares her story of how her recent diagnosis with ADHD is actually helping in her anxiety recovery. Alison and Micheline discuss reasons why ADHD and anxiety are commonly misdi ... Show More
53m 37s
Dec 2022
EP 239 - Same Anxiety Symptoms ... Different Reactions?
Send in a question or comment via text.The Same Anxiety Symptons, But Different Reactions? Two people can have the same anxiety symptoms but different reactions to those symptoms. There can be common thoughts, fear themes, and bodily reactions, yet wide variations on how those th ... Show More
20m 43s