logo
episode-header-image
Dec 2022
20m 43s

EP 239 - Same Anxiety Symptoms ... Diffe...

Drew Linsalata
About this episode
The Same Anxiety Symptons, But Different Reactions? Two people can have the same anxiety symptoms but different reactions to those symptoms. There can be common thoughts, fear themes, and bodily reactions, yet wide variations on how those things are interpreted and in the reactions they trigger. Let's talk about this, and what it can teach us about anxiet ... Show More
Up next
Jul 1
The Truth In Anxiety Recovery. There Are No "Game Changing" Moments | EP 347
In my anxiety recovery journey, there were no game-changing moments. No mic drops, no epiphanies, no single concept or technique that suddenly moved me forward. And when I look at the people I've worked with in my therapy practice and the community I've built around this podcast, ... Show More
19 m
Jun 17
Core Principles of OCD Recovery w/Kimberley Quinlan | EP 346
In this episode, we are breaking down five core principles of OCD recovery. To help explore this topic, I am joined by Kimberley Quinlan, an anxiety and OCD specialist practicing in Los Angeles and host of the Your Anxiety Toolkit podcast.OCD recovery is often viewed as a rigid l ... Show More
32m 53s
Jun 3
How Does an Anxiety Therapist NOT Get Triggered? | Ep 345
How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ... Show More
24m 6s
Recommended Episodes
Apr 2023
The Symptoms of Anxiety: Does Anybody Else Get ...? (Episode 005)
<p><strong>The Symptoms of Anxiety</strong></p> <p>Anxious people often get completely fixated and consumed by the physical, mental, and emotional symptoms and sensations that come along with anxiety. It&#39;s natural to want to talk about them all the time and to keep asking &qu ... Show More
41m 40s
Jan 2021
Is Anxiety the Same for Everyone?
#526: This week on the Anxiety Slayer Podcast we’re responding to the following question from our private Facebook Group: “Do you think there’s a general way to clear anxiety that’s applicable for everyone, or do you think everyone is different, and there're different ways that w ... Show More
26m 56s
Feb 2021
Looking deeper at underlying causes of anxiety: rumination vs inner conflict
#527: This week on the Anxiety Slayer Podcast, we're responding to a message from a listener and exploring how anxiety can manifest differently for different mind types. “Last night I realized something important. The increased anxiety I’ve felt over a lifetime is a symptom of un ... Show More
29m 55s
Sep 2022
#50 Can Anxiety create physical symptoms?
<p>Can anxiety create actual physical symptoms or is something else wrong with me?  This is one question we all have when we first get diagnosed with anxiety.  It&#39;s hard to believe that our body/mind can actually create physical symptoms. Having these thoughts can actually ma ... Show More
15m 47s
Mar 2023
What Kind Of Anxiety Do I Have? (Episode 002)
<p>Drew and Josh take a whistle-stop tour of some of <strong>the most common forms of anxiety disorder</strong>. The guys take time to explain the difference between regular anxiety that all humans experience, and disordered anxiety which becomes a major life-impacting mental hea ... Show More
40m 43s
Aug 2022
#47 Important Step to getting Rid of Anxiety
<p>You might be thinking, what does self-love have to do with anxiety? Listen to find out.</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a ... Show More
14m 9s
May 2025
Responding to frequently asked questions about anxiety attacks
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an ... Show More
13 m
Apr 2017
What Does a Panic Attack (and Anxiety) Feel Like?
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our ho ... Show More
23m 21s
Jan 2024
Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62
tail spinning
12m 2s