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Jun 2023
58m 1s

Can We All Just Agree That Changing Your...

BETCHES MEDIA
About this episode
Despite what you may have heard, working out doesn’t have to be f*cking miserable. On today’s episode, we’re challenging our negative associations with exercise and chatting all about “joyful movement.” Remy and Emily share some favorite non-workout workouts, workouts they actually enjoy, and tips for listening to your body when it comes to exercise from lis ... Show More
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