We’ve all heard of “body positivity” - the idea that we should celebrate the skin we’re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today’s show is all about giving our bodies the respect they deserve. I’m first joined by Bethany C Meyers, whose fitness company the be.come project aim ... Show More
Jan 23
Live With Emily - Stress Is Stealing Your Orgasms
You're in love. You're committed. So why does sex feel like it dropped off the priority list somewhere between laundry and meal prep? You're not broken — you're just busy, stressed, and maybe a little stuck in your head. In this live show, Dr. Emily answers your unfiltered questi ... Show More
39m 48s
Jan 20
Live with Emily - Sex Became a Chore for Me Too
Let's be honest — for all the progress we've made, most of us still don't know how to talk about sex. We can talk about work, money, kids, literally everything else. But ask your partner what actually turns them on? Cue panic. In this live show, Dr. Emily opens up the gates for y ... Show More
52m 20s
Aug 2021
Why It’s Okay To Not Love Your Body 24/7 Ft. Jessamyn Stanley
Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. They discuss what it was like growing up in the South as a black woman, developing her own own wellness company, a ... Show More
49m 1s
Jun 2022
524. The Gift of Being in a Body + How To Tune In
It is what it is, right? But, that’s not a mindset that comes easily – or quickly.
For many of us, our teens and twenties are filled with changing – wanting to change, feeling pressures to change. After thirty, and after doing the work, a shift starts to happen. We look in the mi ... Show More
1h 11m
Jan 2024
Episode 259: How To Change Your Relationship
<p>A lot of people want to bring change into their love life, but they feel stuck. They’re ready and eager for change, but they don’t know how to do it or how to get their partner on board. In today’s episode, we’re going to discuss practical tips for chan ... Show More
29m 43s