logo
episode-header-image
Jun 2023
9m 40s

Moment 115 - 3 Happiness Pillars Everyon...

DOAC
About this episode
In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase after the emotion happiness itself, when actually it is a byproduct that comes from doing the right things. For Dr Chatterjee there are 3 core pillars of happiness, these are: alignment, contentment and control. These foundation ... Show More
Up next
Today
Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!
Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing clients in New York, and the author of 'If You're in My Office, It's Already Too Late' ... Show More
28m 16s
Yesterday
Dr. Sarah Paine: Why The World Is Turning Away From America
Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-based maritime order guarantees economic collapse. Dr. Sarah Paine is a renowned ... Show More
1h 41m
Oct 26
Mark Cuban: This Is Bigger Than The Internet, But People Keep The Edge!
Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the reality of building an empire. Mark Cuban is a legendary American billionaire, investo ... Show More
1h 31m
Recommended Episodes
Mar 2022
How to Cultivate Happiness
We’re joined by Dr. Rangan Chatterjee, a doctor with over 20 years of experience, as well as an author and podcast host, to discuss why we need to redefine our concept of happiness, the interrelationship of health and happiness, and the simple ways to get back in control of our l ... Show More
1h 5m
Apr 2024
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee. Dr Chatterjee is Professor of Health Education and Communication, the host of the hit podcast 'Feel Better, Live More' and author of five best-selling books ... Show More
52 m
Jun 2022
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Dr. Rangan Chatterjee to talk about the core of happiness. There is a huge difference between success and ... Show More
56m 35s
Mar 2022
E110 - Rangan Chatterjee: The key to happier living
<p>This week we are chatting with Dr. Rangan Chatterjee. Rangan is a British physician, author and host of the podcast <em>‘Feel Better, Live More’.</em> He’s known for the TV show <em>‘Doctor in the House’ </em>and his appearances on BBC Breakfast. Rangan shares with us the simp ... Show More
1h 30m
Apr 2022
Dr Rangan Chatterjee
Does being happy make us healthier, not only mentally, but physically too? Dr Rangan Chatterjee explains the very real effect chronic mental stress can have on our bodies. 80% of ailments he sees as a GP are due to our collective modern lifestyle – that’s not to shame anyone, it’ ... Show More
1h 25m
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 7m
Sep 2023
The Truth About Your Happiness and How To Boost It
In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.  Happiness and purpose make a life worth living, but what factors contribute to and take away from you ... Show More
58m 31s
Jul 2022
Happy mind, happy life, with Dr Rangan Chatterjee
<p>For our final episode this season, Gemma is honoured to be joined by Dr Rangan Chatterjee: a medical doctor, best-selling author, TV presenter and host of the top-ranking health podcast Feel Better, Live More. As one of the most influential doctors in the UK, Dr Rangan Chatter ... Show More
1h 5m
Jun 2022
How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee
This episode is brought to you by Gut Food, Rupa Health, BiOptimizers, and Beekeeper’s Natural. As humans, we’re natural storytellers. We like telling our friends the funny thing that happened at work, but we’re also really good at making up stories about things that happen in li ... Show More
1h 17m