<p>معظمنا شهد أو سمع عن انفجار بيروت ، سواء كنّا في لبنان أو في خارجه، كلنا متضررون! فكيف نتعامل مع هذه الحادثة؟ و كيف نتأقلم مع هذه الصدمة؟
انضم إلينا في حوارنا يوم الثلاثاء بعنوان "هناك أمل" لمناقشة الآثار النفسية و الاضرار التي صاحبت هذه الكارثة و كيفية التعامل معها مع الاخصائية النفسية أسمى الجعيتاني.
@lets.talk.psychology.by.asma
MHAE Web ... Show More
Apr 17
S04E05 - Staying Grounded in Times of Uncertainty - Dr. Elif Celebi Adam
In this episode, Ali Khawaja is joined by Elif Adam, a clinical psychologist and founder of Bellevue Therapy in Dubai, to discuss the psychological impact of ongoing regional uncertainty and conflict.The conversation explores how ambiguity, fear, and constant exposure to informat ... Show More
47m 14s
Mar 31
S04E04 - The Bowen Method: A Gentle Approach to Healing - Genevieve Godward
In this episode, Ali Khawaja is joined by Genevieve Godward, a Bowen therapist based in Dubai, to explore the Bowen Method, a gentle, non-invasive approach to healing that works by regulating the nervous system.Genevieve shares her unconventional journey from the thoroughbred hor ... Show More
33m 10s
Mar 14
S04E03 - Calm, Clarity, and Connection: The ICAN Collective Approach - Laura Brennan
In this episode, Ali Khawaja is joined by Laura Brennan, a family wellbeing and behavior specialist and founder of the ICAN Collective, to discuss a systems-based approach to calm, clarity, and connection in children, families, and schools.Laura shares her extensive international ... Show More
46m 55s
Mar 2023
Trauma, CPTSD & PTSD with Kina Wolfenstein
In this episode, Micheline Maalouf and Nadia Addesi interview Licensed mental health social worker Kina Wolfenstein about trauma, CPTSD, and PTSD. Kina will help us answer the following questions: What is trauma? How do we know if we experienced trauma? What is CPTSD? What is PTS ... Show More
51m 34s
Feb 2023
The Fight, Flight, Freeze, Fawn Trauma Responses
<p>In this episode, Micheline Maalouf and Nadia Adessi discuss trauma and answer the following questions:</p>
<p>What is considered trauma?</p>
<p>What is the ACES study, and what does it mean if you have experienced what we consider adverse childhood experiences?</p>
<p>How does ... Show More
53m 29s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
12m 25s
Dec 2022
Grand Finale: Shining a Light on Mental Health in the Fashion Industry
Today’s episode is a special one because it marks our final episode, our grand finale after a great two year run! Today, we will take you back to the very beginning, back in 2019 before COVID-19 when Bridget Malcolm and Dr. Allie were scheming about how to open up this dialogue i ... Show More
46m 9s
Sep 2021
Eating Disorder: Struggles w/ Body Image, Mental Health and Faith w/ Asma Elbadawi
*Trigger warning - this episode primarily focuses on eating disorders. If you feel the content discussed could be triggering, please either proceed with caution, or feel free to listen to any one of our previous episodes.*“My journey towards self love has always been a difficult ... Show More
52m 9s