Apr 18

BONUS: Akashic Records open 24/7??

💫 Get the FREE AKASHIC RECORDS MINI COURSE: https://josephinehardman.com/akashic-records-intro/ "Can I keep my Akashic Records open all of the time?" and "What happens if I forget to close the Records?" are two of the TOP questions I get as an Akashic Records teacher. The Akashi ... Show More

13m 41s

Apr 9

Inner Work 272: Akashic Records Meditation - The Four Elements Guided Journey

In this Akashic Records meditation, I'll guide you through 4 different settings within the Records to harness the energy and healing power of the 4 elements: Water, Air, Earth, and Fire. We'll also do some healing, releasing, and clearing of what no longer serves you while we spe ... Show More

43m 53s

Apr 3

Inner Work 271: Healing Attachment Wounds in the Akashic Records

The Akashic Records are a direct line to Divine Source and a powerful field of healing, light, and unconditional Love. Unlike our human relationships, the Records are unlimited, free of ego, free of personal agendas or attachments... and they love each of us unconditionally. In t ... Show More

17m 8s

Mar 2023

161: Past Life Regressions - Exploring Healing with Ian Roth

On today's episode, my friend Ian Roth shares with us how integrating lessons from our past lives can help us heal in this one! He also shares how he got into performing past life regressions (or reviews, as he prefers to call them), why learning from our past experiences is s ... Show More

52m 40s

May 2023

Break Your Unconscious Limiting Beliefs

Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. The reality is that just like spilt milk… we as humans can ... Show More

15m 42s

Dec 2023

530: How To Trust The Flow of Life When You're In The Unknown with Sahara Rose

This week on the podcast, I'm doing a solo episode and diving into a topic that's deeply close to my heart- how to have faith when you're deep in the abyss of the unknown. Many of us have had massive initiations th ... Show More

44m 19s

Dec 2018

155: Unlock Your Inner Clairvoyant And Heal Your Trauma With Teal Swan

Teal Swan is known as 'The Catalyst' for personal transformation, and is ranked 27th on the 2018 Watkins List of Most Spiritually Influential Living People. As a renowned author, speaker and social media star, she travels the world teaching self-development and empowering people ... Show More

1h 6m

Oct 2021

Turn Self-Sabotage Into Self-Regulation - How Getting Out of Old Trauma Responses Can Completely Transform Your Life

Are you stuck in an endless loop of self-fulfilling prophecy? Do you find the same challenging patterns repeating in your life, again and again? Do you have old wounds that keep resurfacing no matter how hard you try to keep them at bay? This is the episode for you. In this episo ... Show More

53m 24s

Oct 2022

4 Ways to Heal From Your Past (Traumatic Memories Part 2)

Check out my free course, Grounding Skills for Anxiety, Stress and PTSD <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd'>https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd</a> Here’s the thing ... Show More

15m 11s

Jun 2024

Releasing Your Judgement And Anger

In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifes ... Show More

21m 46s

Dec 2023

023 How To Crush Those Hard To Get Rid Of Limiting Beliefs

📺 Watch & Subscribe on YouTubeEver found yourself in the peculiar space where your reality seems at odds with your new, positive beliefs? This episode is a lifeline to you. We'll journey through the intricacies of our thoughts, unraveling how sometimes, they appear to betray us, ... Show More

21m 5s

Mar 2022

443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn

What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More

1 h

Inner Work 158: Healing through Past Lif...