In this episode, we're diving into the often-dreaded topic of doing what you don't feel like doing. We all have tasks on our to-do list that we'd rather avoid, but procrastination only makes things worse. So how do we push through and get things done? We'll explore practical strategies for overcoming resistance and building momentum, as well as the mindset s ... Show More
Jul 14
#712: What to Do about Haters (Not Everyone Will Celebrate Your Success)
In this episode, we're talking about why extraordinary commitment often creates unexpected tension in relationships, why your success can unintentionally trigger other people's insecurities, and how to keep growing without becoming bitter, defensive, or lonely. ✅ FREE CLASS! LE ... Show More
25m 41s
Jul 7
#711: Your Dream Life Has a Price Tag (The Life You Want Requires an Unreasonable Level of Commitment)
In today's episode, we're talking about the kind of commitment that most people never see—the commitment to keep going after the excitement fades, after progress slows, after you feel discouraged, and after nobody is clapping for you. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT ... Show More
29m 12s
Aug 2022
How to Do Hard Things When You Don't Want To
In this episode, we talk about how to do hard things when you don't want to.
You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More
7m 59s
Aug 2024
The 3 Procrastination Traps and How to Avoid Them
A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ... Show More
9m 57s
Aug 2020
Motivating Yourself To Do Things You Would Rather Not Do But Must
In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.
Go to https://7goodminutes.com/962 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
6m 35s
Apr 2023
The Procrastination Cure You Don't Want To Hear
We’ve all been there: you know the task you need to do, but instead of getting started right away, you find yourself scrolling through Instagram or watching just one more episode on Netflix. As time passes by and that looming assignment still remains incomplete, it can be easy to ... Show More
18m 51s
Jul 2021
"I know what to do, I just don't do it" (Part 1)
When you know what to do, but just aren't doing it, how do you get unstuck? Listen in for Georgie's advice on turning what you *want to do* into what you are *actually doing*. In this episode you'll hear about some of the psychological factors that explain why we resist doing thi ... Show More
17m 15s